tag:blogger.com,1999:blog-67815076175556808082024-03-13T11:51:31.324+09:00LIFE with YOGA 〜 Rhie Usui 〜Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comBlogger63125tag:blogger.com,1999:blog-6781507617555680808.post-72895927569591074922018-03-31T12:12:00.000+09:002018-04-18T00:04:30.235+09:00来月のお知らせ<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #666666;">宮崎から恵の贈り物がとどきました。</span></div>
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<span style="color: #666666;">とってもあま〜〜〜いサツマイモ</span></div>
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<span style="color: #666666;">黄金色と言っても過言ではないくらいのしっかりとした深い色味で</span></div>
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<span style="color: #666666;">その色に負けないくらいの濃厚な甘み。</span></div>
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<span style="color: #666666;">この甘味が100%自然のものだというから本当に驚きです。</span></div>
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<span style="color: #666666;">単語をぐんぐん吸収しておしゃべりが上手になってきた息子ちゃんも</span></div>
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<span style="color: #666666;">そんなサツマイモの虜で「おいもーおいもー」と四六時中</span></div>
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<span style="color: #666666;">おいもコールを連発し、その度に母は「はいはい、おいもね〜」と</span></div>
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<span style="color: #666666;">サツマイモをせっせと蒸かしております。</span></div>
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<span style="color: #666666;">いまは息子のお世話でほぼ1日が終わり、自分のことは二の次で</span></div>
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<span style="color: #666666;">あれ?夕飯なにを食べたかしら?と思うほど</span><span style="color: #666666;">自身のことにまったく集中できていなかったり</span></div>
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<span style="color: #666666;">しますが、、、</span></div>
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<span style="color: #666666;">なにはともあれ元気にやっています。</span></div>
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<span style="color: #666666;">4月はレギュラークラスと共に、今年もオーガニックライフ東京にて</span></div>
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<span style="color: #666666;">クラスを担当させていただきます。</span></div>
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<span style="color: #666666;">毎年たくさんの方との再会や出会いがある</span><span style="color: #666666;">このイベントは</span><span style="color: #666666;">わたし自身の楽しみでもあり、</span></div>
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<span style="color: #666666;">また、ちょっぴり緊張する日でもあります^^</span></div>
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<span style="color: #666666;">暮らしの中でのヨガを通して</span><span style="color: #666666;">感じた事やお伝えしたいことを</span></div>
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<span style="color: #666666;">皆さんと共有しながら丁寧にクラスをお届けできたらと思います。</span></div>
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<b style="background-color: transparent;"><span style="color: #666666;">【 LIFE with YOGA クラス開催 】</span></b></div>
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<span style="color: #666666; line-height: 22.99px;">■4</span><span style="color: #666666;">月12日(木) 11:30〜13:00</span></div>
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<span style="color: #666666; line-height: 22.99px;">■4月24日(火) 11:30〜13:00</span></div>
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<span style="color: #666666;">■場所 : Studio yummy (スタジオヤミー) </span></div>
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<span style="color: #666666;"> <u><a href="http://studioyummy.jp/" style="color: #7f7f7f;"><i>http://studioyummy.jp/</i></a></u></span></div>
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<span style="color: #666666;"> 横浜市神奈川区子安通3-289 </span><span style="color: #666666;">渡辺ビルB1 </span></div>
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<span style="color: #666666;"> </span><span style="color: #666666;">JR新子安駅 徒歩1分 / 京急新子安駅 徒歩30秒 </span></div>
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<span style="color: #666666;"> <u><a href="https://www.google.co.jp/maps/place/%E3%80%92221-0021+%E7%A5%9E%E5%A5%88%E5%B7%9D%E7%9C%8C%E6%A8%AA%E6%B5%9C%E5%B8%82%E7%A5%9E%E5%A5%88%E5%B7%9D%E5%8C%BA%E5%AD%90%E5%AE%89%E9%80%9A%EF%BC%93%E4%B8%81%E7%9B%AE+%E6%B8%A1%E8%BE%BA%E3%83%93%E3%83%AB/@35.4868366,139.6533849,17z/data=!3m1!4b1!4m5!3m4!1s0x60185dd18bcca9b1:0x8ca6a5add5bebee4!8m2!3d35.4868425!4d139.6555918" style="color: #7f7f7f;">google map</a></u></span></div>
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<span style="color: #666666;">■参加費 : 3000円</span></div>
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<span style="color: #666666;">■ご予約 : 下記アドレス宛にメールにてご連絡ください。</span></div>
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<span style="color: #666666;">E-mail ➡︎</span><u style="color: #666666;"> <i>info@rhieusui.jp</i></u></div>
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<b style="background-color: transparent;"><span style="color: #666666;">【 Studio My Luggage クラス 】</span></b></div>
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<span style="color: #666666; line-height: 22.99px;">■毎週水曜日</span><span style="color: #666666;"> </span></div>
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<span style="color: #666666;">12:00〜13:15</span></div>
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<span style="color: #666666;">14:00〜15:15 </span><span style="color: #666666;">*安定期に入った妊婦さん参加可能なヨガクラスです。</span></div>
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<span style="color: #666666;">■場所 : Studio My Luggage (スタジオマイラゲージ) </span></div>
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<span style="color: #666666; font-family: "cantarell"; font-size: 12px;">■ご予約 : </span><span style="font-family: "cantarell"; font-size: 12px;"><a href="http://yogayoga.co.jp/"><span style="color: #666666;"><i>http://yogayoga.co.jp/</i></span></a></span></div>
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<span style="color: #666666; line-height: 22.99px;"><b>【 オーガニックライフ東京 2018</b></span><b style="color: #666666;"> 】</b></div>
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<span style="color: #666666; font-size: 12px; line-height: 22.99px;">■4</span><span style="color: #666666; font-size: 12px;">月21日(土) 10:30〜11:30 </span></div>
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<span style="color: #666666; font-size: 12px;">■クラス名 : 微笑みの感触を染み込ませていこう!</span></div>
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<span style="color: #666666; font-size: 12px;">■開催場所 : <i><u><a href="http://www.3331.jp/">chiyoda arts</a></u></i></span></div>
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<span style="color: #666666; font-size: 12px;">■ご予約 : <a href="http://organiclifetokyo.com/"><span style="color: #666666;"><i>http://organiclifetokyo.com</i></span></a></span></div>
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<span style="color: #666666; font-size: 12px;">■</span><span style="color: #666666; font-size: 12px;">お問い合わせ : <u><i>t@organiclifetokyo.com</i></u></span></div>
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<span style="color: #666666; font-family: "cantarell"; font-size: 12px;"><b><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b><span style="font-size: xx-small; line-height: 22.99px;"> supported by</span><span style="font-size: xx-small; line-height: 22.99px;"> </span></b><b><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b><span style="font-size: xx-small; line-height: 22.99px;">●</span></b></span></div>
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<span style="color: #666666;"><img border="0" src="https://4.bp.blogspot.com/-Go6lcxb4HOo/VPGPUgg_BHI/AAAAAAAABPI/jdusl-9rXTk/s1600/realstone.gif" style="font-family: "Hiragino Kaku Gothic ProN"; font-size: medium;" /></span></div>
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<b style="background-color: transparent; color: #666666; font-size: x-small;">Real Stone / リアルストーン</b></div>
<span style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: xx-small;"><span style="font-family: "hiragino kaku gothic pron";"><span style="color: #333333;">Web suite : </span><u><i><a href="http://www.realstone.jp/">www.realstone.jp</a></i></u></span></span><span style="color: #333333; font-family: "cantarell"; font-size: 12px;"></span><br />
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-53267722448857639512017-09-07T16:22:00.003+09:002018-04-17T12:46:14.351+09:00no title<br />
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<a href="https://2.bp.blogspot.com/-VtZ0BSQ1LC4/WbDyswftNnI/AAAAAAAAB9A/DkkqWkazXNAVeWbRgZJLb3Tv8K7QHp2lwCEwYBhgL/s1600/S__36216847_1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1076" data-original-width="1522" height="452" src="https://2.bp.blogspot.com/-VtZ0BSQ1LC4/WbDyswftNnI/AAAAAAAAB9A/DkkqWkazXNAVeWbRgZJLb3Tv8K7QHp2lwCEwYBhgL/s640/S__36216847_1.jpg" width="640" /></a></div>
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10ヶ月を目前にできることがどんどん増えてきている息子ちゃん。<br />
<br />
<br />
<a name='more'></a><br />
彼がいま一番はまっているのは、小さなバスケットボールを<br />
ポンと投げること。<br />
それも、パス!と声をかける相手に向かってきちんと投げるもんだから<br />
そんな姿を見てはやくも主人のバスケット魂に火がついているご様子。<br />
本人が興味を持つスポーツをやればいいさ〜<br />
と言いながら、やたらとバスケットボール関係の<br />
おもちゃが増えてきているのは気のせいでしょうか(笑)<br />
<br />
おもちゃといえば、あれこれ用意しても不思議ですね<br />
ペットボトルやリモコン、紙袋やペーパーの芯など<br />
生活雑貨の方に興味を持ってよく遊ぶんですね。<br />
息子にしてみれば目の前にあるもの全てが新鮮で好奇心が<br />
どんどこどんどこ押し寄せてきているのでしょう。<br />
<br />
息子のお世話に家事に仕事にと毎日が慌ただしく<br />
驚くほどあっという間に時間が過ぎていく日々ですが<br />
ヨガマットの上でじっくり自分に向き合うように<br />
息子の好奇心にもじっくり向き合ってあげようと思うのでした。<br />
<br />
<br />
<br />
8月からは産休あけでStudio My Luggageさんでの<br />
クラスも再開しています。<br />
また、只今ホームページのリニューアルを行っているため<br />
サイトが見れない状態ですが仕上がり次第お知らせしますので<br />
もう少々お待ちくださいませ。<br />
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9月も体と心の健康をサポートするヨガをお届けしてまいります。りえ<br />
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<b style="background-color: transparent;"><span style="color: #666666;">【 LIFE with YOGA クラス開催 】</span></b></div>
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<span style="color: #666666; line-height: 22.99px;">■9</span><span style="color: #666666;">月8日(金) 11:30〜13:00</span></div>
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<span style="color: #666666; line-height: 22.99px;">■9月18日(月) 11:30〜13:00</span></div>
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<span style="color: #666666;">■場所 : Studio yummy (スタジオヤミー) </span></div>
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<span style="color: #666666;"> <u><a href="http://studioyummy.jp/" style="color: #7f7f7f; text-decoration-line: none;">http://studioyummy.jp/</a></u></span></div>
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<span style="color: #666666;"> 横浜市神奈川区子安通3-289 </span><span style="color: #666666;">渡辺ビルB1 </span></div>
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<span style="color: #666666;"> </span><span style="color: #666666;">JR新子安駅 徒歩1分 / 京急新子安駅 徒歩30秒 </span></div>
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<span style="color: #666666;"> <u><a href="https://www.google.co.jp/maps/place/%E3%80%92221-0021+%E7%A5%9E%E5%A5%88%E5%B7%9D%E7%9C%8C%E6%A8%AA%E6%B5%9C%E5%B8%82%E7%A5%9E%E5%A5%88%E5%B7%9D%E5%8C%BA%E5%AD%90%E5%AE%89%E9%80%9A%EF%BC%93%E4%B8%81%E7%9B%AE+%E6%B8%A1%E8%BE%BA%E3%83%93%E3%83%AB/@35.4868366,139.6533849,17z/data=!3m1!4b1!4m5!3m4!1s0x60185dd18bcca9b1:0x8ca6a5add5bebee4!8m2!3d35.4868425!4d139.6555918" style="color: #7f7f7f; text-decoration-line: none;">google map</a></u></span></div>
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<span style="color: #666666;">■参加費 : 3000円</span></div>
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<span style="color: #666666;">■ご予約 : 下記アドレス宛にメールにてご連絡ください。</span></div>
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<span style="color: #666666;">E-mail ➡︎<u> info@rhieusui.jp</u></span></div>
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<b style="background-color: transparent;"><span style="color: #666666;">【 Studio My Luggage クラス 】</span></b></div>
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<span style="color: #666666; line-height: 22.99px;">■毎週水曜日</span><span style="color: #666666;"> </span></div>
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<span style="color: #666666;">12:00〜13:15</span></div>
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<span style="color: #666666;">14:00〜15:15 </span><span style="color: #666666;">*安定期に入った妊婦さん参加可能なヨガクラスです。</span></div>
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<span style="color: #666666;">■場所 : Studio My Luggage (スタジオマイラゲージ) </span></div>
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<span style="color: #666666;"> <u><a href="http://yogayoga.co.jp/">http://yogayoga.co.jp/</a></u></span></div>
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<span style="color: #666666;">■ご予約 : </span><u style="color: #666666;"><a href="http://yogayoga.co.jp/">http://yogayoga.co.jp/</a></u></div>
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<br />Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-51416905318616162572017-04-29T15:54:00.000+09:002017-04-29T16:32:33.512+09:005月は<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-P2YyC-gB2vA/WQLu73Eb_oI/AAAAAAAAB8U/YkfQWj4_eHsITF1V5hEbQPCsUt_6xTO_gCLcB/s1600/S__31653896.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://4.bp.blogspot.com/-P2YyC-gB2vA/WQLu73Eb_oI/AAAAAAAAB8U/YkfQWj4_eHsITF1V5hEbQPCsUt_6xTO_gCLcB/s640/S__31653896.jpg" width="640" /></a></div>
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<span style="color: #666666;">息子の初節句のお飾りに用意した白河だるまの鯉乗り童子。</span><br />
<br />
<br />
<a name='more'></a><span style="color: #666666;">職人さんがひとつひとつ絵付けしているので</span><br />
<span style="color: #666666;">とても温かみがあって、鯉にまたがる男の子の姿が</span><br />
<span style="color: #666666;">これまた愛らしくてほっこりしてしまいます。</span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;">そんなお飾りと共に飾っていた</span><span style="color: #666666;">菖蒲も</span><br />
<span style="color: #666666;">先日、凛とした美しい紫色の花を咲かせました</span><span style="color: #666666;">。</span><br />
<span style="color: #666666;">日本の伝統的な風習には心を豊かにするエッセンスが</span><br />
<span style="color: #666666;">詰まっていますね。</span><br />
<span style="color: #666666;">行事ごとには疎い私ですが</span><span style="color: #666666;">息子のおかげで端午の節句を</span><br />
<span style="color: #666666;">すてきに体験させてもらっています。</span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;">ここのところ、できることが少しずつ増えてきている</span><span style="color: #666666;">息子ちゃん。</span><br />
<span style="color: #666666;">すくすくと健やかに成長していってくれることを願うばかりです。</span><br />
<br />
<br />
<br />
<br />
<span style="color: #666666;">5月もスタジオヤミーさんでクラス開催します。</span><br />
<span style="color: #666666;">GWが落ち着いた頃に2回予定しています。</span><br />
<span style="color: #666666;">ずいぶんと暖かくなりまた新たな季節に突入ですね</span><br />
<span style="color: #666666;">これから迎える夏に向けて気持ちも軽やかに</span><br />
<span style="color: #666666;">下腹あたりのバランスを整え</span><br />
<span style="color: #666666;">活動のスイッチをオンにしていきましょう!</span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;"><br /></span><span style="color: #666666;">産後もこうしてクラスを行えることがとても有難いです。</span> <span style="color: #666666;"><br /></span><span style="color: #666666;"><br /></span><span style="color: #666666;"><br /></span><span style="color: #666666;"><br /></span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;"><br /></span><span style="color: #666666;"><br /></span><br />
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<b style="background-color: transparent;"><span style="color: #666666;">【 LIFE with YOGA クラス開催 】</span></b></div>
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<span style="color: #666666; line-height: 22.99px;">■5</span><span style="color: #666666;">月17日(水) 11:00〜12:30</span></div>
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<span style="color: #666666; line-height: 22.99px;">■5月24日(水) 11:00〜12:30</span></div>
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<span style="color: #666666;">■場所 : Studio yummy (スタジオヤミー) </span></div>
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<span style="color: #666666;"><span style="color: #666666;"> </span><span style="color: #666666;"> <u><a href="http://studioyummy.jp/">http://studioyummy.jp/</a></u></span></span></div>
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<span style="color: #666666;"> 横浜市神奈川区子安通3-289 </span><span style="color: #666666;">渡辺ビルB1 </span></div>
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<span style="color: #666666;"> </span><span style="color: #666666;">JR新子安駅 徒歩1分 / 京急新子安駅 徒歩30秒 </span></div>
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<span style="color: #666666;">■参加費 : 3000円</span></div>
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<span style="color: #666666;">■ご予約 : ホームページの予約フォーム 又は下記アドレス宛にメールにてご連絡ください。</span></div>
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<span style="color: #666666; font-family: "cantarell";">予約フォーム ➡︎ </span><span style="background-color: transparent; color: #666666;"><span style="color: #666666; font-family: "cantarell";"><u><a href="http://rhieusui.com/contact.html">http://rhieusui.com/contact.html</a></u></span></span></div>
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<span style="color: #666666;">E-mail ➡︎ </span><a href="mailto:info@rhieusui.com" style="color: #666666;">info@rhieusui.com</a></div>
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<span style="color: #666666;"><b> </b><b style="background-color: transparent;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b style="background-color: transparent;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;">●</span></b></span><b style="color: #666666;"><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;">●</span></b><b style="color: #666666;"><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;"> supported by</span><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;"> </span></b><b style="color: #666666;"><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;">●</span></b><b style="color: #666666;"><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;">●</span></b><b style="background-color: transparent; color: #666666;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b style="background-color: transparent; color: #666666;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b></div>
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<b style="font-size: x-small;"><span style="color: #666666;">Real Stone / リアルストーン</span></b><br />
<span style="color: #666666;"><span style="font-size: xx-small;"><span style="color: #444444; font-family: "hiragino kaku gothic pron";">Web suite : </span></span><span style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: xx-small;"><u><a href="http://www.realstone.jp/">www.realstone.jp/</a></u></span></span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;"><br /></span><span style="color: #666666;"><span style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: xx-small;"><a href="https://2.bp.blogspot.com/-Cjl_Kwm-5sg/WJqtGFIU6JI/AAAAAAAAB6I/roQxsybChb08pFk_cpnWE8wEXwPLKhb0wCLcB/s1600/studioyummy.gif" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="121" src="https://2.bp.blogspot.com/-Cjl_Kwm-5sg/WJqtGFIU6JI/AAAAAAAAB6I/roQxsybChb08pFk_cpnWE8wEXwPLKhb0wCLcB/s200/studioyummy.gif" width="180" /></a></span></span></div>
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<b style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: x-small;">Studio yummy / スタジオヤミー</b></div>
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<span style="color: #666666; font-size: xx-small;"><span style="color: #666666; font-size: xx-small;"> Web suite :<u><a href="http://studioyummy.jp/"> http://studioyummy.jp/</a></u></span></span></div>
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<br />Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-23908081796902816052017-04-07T13:23:00.001+09:002017-04-08T09:58:09.294+09:004月のクラスとオーガニックライフ東京<div class="separator" style="clear: both; text-align: center;">
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<a href="https://3.bp.blogspot.com/-dqPpa6zDGMY/WOZMDyPf45I/AAAAAAAAB8A/zp8RBBt_c8IQpJCnv-6nRFiDRG8i4hrnACEw/s1600/%25EF%25BC%25A0.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://3.bp.blogspot.com/-dqPpa6zDGMY/WOZMDyPf45I/AAAAAAAAB8A/zp8RBBt_c8IQpJCnv-6nRFiDRG8i4hrnACEw/s640/%25EF%25BC%25A0.jpg" width="640" /></a></div>
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<span style="color: #666666;">先日、箱根へ行ってきました。</span></div>
<span style="color: #666666;">お目当の一つはPOLA美術館でのピカソとシャガール展。</span><br />
<span style="color: #666666;"><br /></span>
<br />
<a name='more'></a><span style="color: #666666;">展示初日ということもあって混雑のなか周りの方にご迷惑をかけないかと</span><br />
<span style="color: #666666;">息子を連れての鑑賞に少々心配もあったのですが</span><br />
<span style="color: #666666;">POLA美術館は赤ちゃんウェルカムの空間で</span><br />
<span style="color: #666666;">会場も広々としていて</span><br />
<span style="color: #666666;">ゆっくりと見ることができました。</span><br />
<span style="color: #666666;">息子ちゃんも今のところ抱っこ紐に乗せると</span><br />
<span style="color: #666666;">スヤスヤと眠ってくれるので助かります。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">息子が産まれたら美術館へ行くことも難しくなるかな</span><span style="color: #666666;">。。。</span><br />
<span style="color: #666666;">と思っていたのですが、</span><br />
<span style="color: #666666;">これがオムツ替えや授乳スペース、ベビーカーの貸し出しと</span><br />
<span style="color: #666666;">ベビちゃんに優しい美術館が多いことに感激しています。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">日常生活、何かと制限されてしまうこともありますが</span><br />
<span style="color: #666666;">赤ちゃんもママも「いいんだよ」と迎え入れてくれる</span><br />
<span style="color: #666666;">空気や空間が</span><span style="color: #666666;">今は</span><span style="color: #666666;">とってもありがたいです。</span><br />
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<span style="color: #666666;">4月はLIFE with YOGAのクラスに加え</span><br />
<span style="color: #666666;">今年もオーガニックライフ東京に参加させてもらいます。</span><br />
<span style="color: #666666;">わたしは23日にクラスを担当します。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">ヨガをして</span><br />
<span style="color: #666666;">オーガニックな空気を吸い込み</span><br />
<span style="color: #666666;">オーガニックなワインと食事を楽しみ</span><br />
<span style="color: #666666;">(授乳中のためワインはおあずけです。。とほほ)</span><br />
<span style="color: #666666;">オーガニックな人に触れる</span><br />
<span style="color: #666666;">ピュアで豊かな3</span><span style="color: #666666;">日間を</span><span style="color: #666666;">ぜひ堪能しに</span><span style="color: #666666;">来てください。</span><br />
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<b style="background-color: transparent;"><span style="color: #666666;">【 LIFE with YOGA クラス開催 】</span></b></div>
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<u><span style="color: #666666; line-height: 22.99px;">■4</span><span style="color: #666666;">月6日(木) 11:00〜12:30</span></u></div>
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<span style="color: #666666; line-height: 22.99px;"><u>■4月25日(火) 11:00〜12:30</u></span></div>
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<span style="color: #666666;">■場所 : Studio yummy (スタジオヤミー) </span></div>
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<span style="color: #666666;"><span style="color: #666666;"> </span><span style="color: #666666;"> <u><a href="http://studioyummy.jp/">http://studioyummy.jp/</a></u></span></span></div>
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<span style="color: #666666;"> 横浜市神奈川区子安通3-289 </span><span style="color: #666666;">渡辺ビルB1 </span></div>
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<span style="color: #666666;"> </span><span style="color: #666666;">JR新子安駅 徒歩30秒 / 京急新子安駅 徒歩30秒 </span></div>
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<span style="color: #666666;"> <u><a href="https://www.google.co.jp/maps/place/%E3%80%92221-0021+%E7%A5%9E%E5%A5%88%E5%B7%9D%E7%9C%8C%E6%A8%AA%E6%B5%9C%E5%B8%82%E7%A5%9E%E5%A5%88%E5%B7%9D%E5%8C%BA%E5%AD%90%E5%AE%89%E9%80%9A%EF%BC%93%E4%B8%81%E7%9B%AE+%E6%B8%A1%E8%BE%BA%E3%83%93%E3%83%AB/@35.4868366,139.6533849,17z/data=!3m1!4b1!4m5!3m4!1s0x60185dd18bcca9b1:0x8ca6a5add5bebee4!8m2!3d35.4868425!4d139.6555918">google map</a></u></span></div>
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<span style="color: #666666;">■参加費 : 3000円</span></div>
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<span style="color: #666666;">■ご予約 : ホームページの予約フォーム 又は下記アドレス宛にメールにてご連絡ください。</span></div>
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<span style="color: #666666; font-family: "cantarell";">予約フォーム ➡︎ </span><span style="background-color: transparent; color: #666666;"><span style="color: #666666; font-family: "cantarell";"><u><a href="http://rhieusui.com/contact.html">http://rhieusui.com/contact.html</a></u></span></span></div>
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<span style="color: #666666;">E-mail ➡︎ </span><a href="mailto:info@rhieusui.com" style="color: #666666;">info@rhieusui.com</a></div>
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<span style="color: #666666; line-height: 22.99px;"><b>【 オーガニックライフ東京 2017</b></span><b style="color: #666666;"> 】</b></div>
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<u><span style="color: #666666; font-size: 12px; line-height: 22.99px;">■4</span><span style="color: #666666; font-size: 12px;">月23日(日) 12:00〜13:30 </span></u></div>
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<span style="color: #666666; font-size: 12px;">■クラス名 : 瞑想ヨガ 〜ほっこり幸せここち〜</span></div>
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<span style="color: #666666; font-size: 12px;">■開催場所 : <u><a href="http://www.3331.jp/">chiyoda arts</a></u></span></div>
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<span style="color: #666666; font-size: 12px;">■ご予約 / お問い合わせ : <u><a href="http://organiclifetokyo.com/">Organic Life Tokyo</a></u></span></div>
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<span style="font-size: x-small;"><span style="color: #666666;"><b> </b><b style="background-color: transparent;"><span style="line-height: 22.99px;">●</span></b><b style="background-color: transparent;"><span style="line-height: 22.99px;">●</span></b><b><span style="background-color: transparent; line-height: 22.99px;">●</span></b></span><b style="color: #666666;"><span style="background-color: transparent; line-height: 22.99px;"> supported by</span><span style="background-color: transparent; line-height: 22.99px;"> </span></b><b style="color: #666666;"><span style="background-color: transparent; line-height: 22.99px;">●</span></b><b style="background-color: transparent; color: #666666;"><span style="line-height: 22.99px;">●</span></b><b style="background-color: transparent; color: #666666;"><span style="line-height: 22.99px;">●</span></b></span></div>
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<b style="background-color: transparent; color: #666666; font-size: x-small;"><span style="color: #666666;">Real Stone / リアルストーン</span></b></div>
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<span style="color: #666666;"><span style="font-size: xx-small;"><span style="color: #444444; font-family: "hiragino kaku gothic pron";">Web suite : </span></span><span style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: xx-small;"><u><a href="http://www.realstone.jp/">www.realstone.jp/</a></u></span></span><br />
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<b style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: x-small;">Studio yummy / スタジオヤミー</b><br />
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<span style="color: #666666; font-size: xx-small;"><span style="color: #666666; font-size: xx-small;"> Web suite :<u><a href="http://studioyummy.jp/"> http://studioyummy.jp/</a></u></span></span><br />
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<span style="color: #666666;"><br /></span>Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-43887856708621218132017-03-07T17:01:00.001+09:002017-03-08T09:18:29.810+09:003月のクラス<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-A0Er3-lKICA/WL5mc0RWulI/AAAAAAAAB6s/IByZd1Zd_ukU_SBF-H8HEtNfpF3RyQLPACLcB/s1600/S__28655629.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://2.bp.blogspot.com/-A0Er3-lKICA/WL5mc0RWulI/AAAAAAAAB6s/IByZd1Zd_ukU_SBF-H8HEtNfpF3RyQLPACLcB/s640/S__28655629.jpg" width="640" /></a></div>
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<span style="color: #666666;">穏やかなお顔でぐっすり眠っております。</span></div>
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<span style="color: #666666;"></span><br />
<a name='more'></a><span style="color: #666666;">少し前まではこの穏やかさが嘘のようなギャン泣きで</span><br />
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<span style="color: #666666;">怪獣化していた息子ちゃん</span></div>
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<span style="color: #666666;">先日は2回目の予防接種後に発熱して</span></div>
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<span style="color: #666666;">はじめての高熱にずいぶん心配してしまいました。</span></div>
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<span style="color: #666666;">先生の指示を受けながらも最終的には</span></div>
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<span style="color: #666666;">彼がウイルスと戦う姿を見守るしかないという</span></div>
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<span style="color: #666666;">なんとも歯がゆい状況でしたが</span></div>
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<span style="color: #666666;">こうやって強くなっていくんだな〜</span></div>
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<span style="color: #666666;">息子の免疫よ頑張っておくれー!と</span></div>
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<span style="color: #666666;">かーちゃん免疫細胞に一晩中エールをおくっておりました。</span></div>
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<span style="color: #666666;">翌朝にはすっかり熱も下がり笑顔でのお目覚めに</span></div>
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<span style="color: #666666;">ほっと一安心。</span></div>
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<span style="color: #666666;">まだ始まったばかりでこれから成長と共に</span></div>
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<span style="color: #666666;">こんなことが沢山あるんだろうけど</span></div>
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<span style="color: #666666;">ただただ健やかに育っていってほしいです。</span></div>
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<span style="color: #666666;">そんな今日この頃</span></div>
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<span style="color: #666666;">3月もクラスを開催します。</span></div>
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<span style="color: #666666;">前回は日も迫っていたため満席も早く</span></div>
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<span style="color: #666666;">いつものんびり告知でスミマセン!w</span></div>
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<span style="color: #666666;">今月も2日間ですがご都合よろしければ是非ご参加くださいませ。</span></div>
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<span style="color: #666666;">ふんわりと春の香りが漂ってきましたが</span></div>
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<span style="color: #666666;">その反面まだ寒さも厳しいですね</span></div>
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<span style="color: #666666;">カチコチの体をほぐして気持ちも軽やかに</span></div>
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<span style="color: #666666;">桜咲く素敵な春を迎える準備をしていきましょう。</span></div>
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<b style="background-color: transparent;"><span style="color: #666666;">【 LIFE with YOGA クラス開催 】</span></b></div>
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<span style="color: #666666; line-height: 22.99px;">■3</span><span style="color: #666666;">月15日(水) 10:00〜11:30</span></div>
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<span style="color: #666666; line-height: 22.99px;">■3月28日(火) 11:00〜12:30</span></div>
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<span style="color: #666666;">※両日とも開始時間が異なるのでお間違いないよう</span></div>
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<span style="color: #666666;">お気をつけください。</span></div>
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<span style="color: #666666;">■場所 : Studio yummy (スタジオヤミー) </span></div>
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<span style="color: #666666;"><span style="color: #666666;"> </span><span style="color: #666666;"> <u><a href="http://studioyummy.jp/">http://studioyummy.jp/</a></u></span></span></div>
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<span style="color: #666666;"> 横浜市神奈川区子安通3-289 </span><span style="color: #666666;">渡辺ビルB1 </span></div>
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<span style="color: #666666;"> </span><span style="color: #666666;">JR新子安駅 徒歩1分 / 京急新子安駅 徒歩30秒 </span></div>
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<span style="color: #666666;"> <u><a href="https://www.google.co.jp/maps/place/%E3%80%92221-0021+%E7%A5%9E%E5%A5%88%E5%B7%9D%E7%9C%8C%E6%A8%AA%E6%B5%9C%E5%B8%82%E7%A5%9E%E5%A5%88%E5%B7%9D%E5%8C%BA%E5%AD%90%E5%AE%89%E9%80%9A%EF%BC%93%E4%B8%81%E7%9B%AE+%E6%B8%A1%E8%BE%BA%E3%83%93%E3%83%AB/@35.4868366,139.6533849,17z/data=!3m1!4b1!4m5!3m4!1s0x60185dd18bcca9b1:0x8ca6a5add5bebee4!8m2!3d35.4868425!4d139.6555918">google map</a></u></span></div>
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<span style="color: #666666;">■参加費 : 3000円</span></div>
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<span style="color: #666666;">■ご予約 : ホームページの予約フォーム 又は下記アドレス宛にメールにてご連絡ください。</span></div>
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<span style="color: #666666; font-family: "cantarell";">予約フォーム ➡︎ </span><span style="background-color: transparent; color: #666666;"><span style="color: #666666; font-family: "cantarell";"><u><a href="http://rhieusui.com/contact.html">http://rhieusui.com/contact.html</a></u></span></span></div>
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<span style="color: #666666;">E-mail ➡︎ </span><a href="mailto:info@rhieusui.com" style="color: #666666;">info@rhieusui.com</a></div>
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<span style="color: #666666;"><b> </b><b style="background-color: transparent;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b style="background-color: transparent;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;">●</span></b></span><b style="color: #666666;"><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;">●</span></b><b style="color: #666666;"><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;"> supported by</span><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;"> </span></b><b style="color: #666666;"><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;">●</span></b><b style="color: #666666;"><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;">●</span></b><b style="background-color: transparent; color: #666666;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b style="background-color: transparent; color: #666666;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b></div>
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<b style="font-size: x-small;"><span style="color: #666666;"><br /></span></b><b style="font-size: x-small;"><span style="color: #666666;"><b style="font-size: x-small;"><span style="color: #666666;"><br /></span></b></span></b><br />
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<b style="font-size: x-small;"><span style="color: #666666;"><b style="font-size: x-small;"><span style="color: #666666;">Real Stone / リアルストーン</span></b></span></b><br />
<span style="color: #666666;"><span style="font-size: xx-small;"><span style="color: #444444; font-family: "hiragino kaku gothic pron";">Web suite : </span></span><span style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: xx-small;"><u><a href="http://www.realstone.jp/">www.realstone.jp/</a></u></span></span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;"><br /></span><span style="color: #666666;"><span style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: xx-small;"><a href="https://2.bp.blogspot.com/-Cjl_Kwm-5sg/WJqtGFIU6JI/AAAAAAAAB6I/roQxsybChb08pFk_cpnWE8wEXwPLKhb0wCLcB/s1600/studioyummy.gif" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="121" src="https://2.bp.blogspot.com/-Cjl_Kwm-5sg/WJqtGFIU6JI/AAAAAAAAB6I/roQxsybChb08pFk_cpnWE8wEXwPLKhb0wCLcB/s200/studioyummy.gif" width="180" /></a></span></span></div>
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<b style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: x-small;">Studio yummy / スタジオヤミー</b></div>
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<span style="color: #666666; font-size: xx-small;"><span style="color: #666666; font-size: xx-small;"> Web suite :<u><a href="http://studioyummy.jp/"> http://studioyummy.jp/</a></u></span></span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-2545870975823526752017-02-07T18:23:00.001+09:002017-02-15T22:46:02.629+09:00クラスを開催します<div class="separator" style="clear: both; text-align: center;">
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<a href="https://2.bp.blogspot.com/-JA1Qul47uYw/WJql0Rx5lDI/AAAAAAAAB5s/p6lV8nXxrZ8qO0d2qhlQfgbvTKCbiR98gCLcB/s1600/S__27615241.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="480" src="https://2.bp.blogspot.com/-JA1Qul47uYw/WJql0Rx5lDI/AAAAAAAAB5s/p6lV8nXxrZ8qO0d2qhlQfgbvTKCbiR98gCLcB/s640/S__27615241.jpg" width="640" /></a></div>
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<span style="color: #666666;">生きております。</span></div>
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</span><br />
<a name='more'></a><span style="color: #666666;">息子ちゃんとの新生活も3ヶ月目に突入しようとしています。</span><br />
<span style="color: #666666;">産後すぐは慣れない授乳と慢性的な</span><span style="color: #666666;">睡眠不足、</span><br />
<span style="color: #666666;">またお産後の体の変化などで</span><span style="color: #666666;">ふらふらの日々でしたが</span><br />
<span style="color: #666666;">どうにか生きておりますw</span><br />
<span style="color: #666666;">徐々に息子ちゃんとの生活のリズムもつかめてきて</span><br />
<span style="color: #666666;">日々かーちゃん業を学びながら元気にやってます。</span><br />
<span style="color: #666666;"><span style="color: #666666;"><br /></span><span style="color: #666666;">とはいえ、既に6800gを超えるビッグな息子ちゃんの抱っこ攻めで</span></span><br />
<span style="color: #666666;">腰や首、背中とあちこち滞っていてヨガ必須といった感じで</span><br />
<span style="color: #666666;">助けられていますが(まだまだ追いついてないです)</span><br />
<span style="color: #666666;">同時にみなさんとのクラスが恋しくなっている今日この頃。。</span><br />
<span style="color: #666666;"><span style="color: #666666;"><br /></span><span style="color: #666666;">そんな矢先、友人が運営するスタジオで</span></span><br />
<span style="color: #666666;">急遽、2月中に2回ほどクラスを開催させてもらうことになりました!</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">開催場所はこだわりと寛ぎが共存するとっても素敵な空間</span><br />
<span style="color: #666666;">スタジオ ヤミーさんです。</span><br />
<span style="color: #666666;">昨年5月、大好きな友人のエリチンがスタジオをオープンするということで</span><br />
<span style="color: #666666;">私も張り切ってスタジオロゴやHP、看板等々、</span><br />
<span style="color: #666666;">弊所のデザイン事務所で制作をお手伝いさせてもらった</span><br />
<span style="color: #666666;">思い入れたっぷりの空間です。</span><br />
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<span style="color: #666666;"><br /></span>
<span style="color: #666666;">急な決定にも関わらず既にご予約くださった方々ありがとうございます。</span><br />
<span style="color: #666666;"><span style="color: #666666;">そしてまだ若干空きはありますので、</span><span style="color: #666666;">わたくしの復帰戦(笑)となる2日間</span></span><br />
<span style="color: #666666;"><span style="color: #666666;">ご都合よければぜひゆるりとご参加いただけたら嬉しいです。</span></span><br />
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<span style="color: #666666;"><span style="color: #666666;"><br /></span></span>
<span style="color: #666666;"><span style="color: #666666;">下記のHPフォーム又はメールにてご予約承っています。</span></span><br />
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<a href="https://1.bp.blogspot.com/-IsyiFdmF0ls/WJmBSmMSmwI/AAAAAAAAB5Q/IhHpASL9FisCxTC9NmWzjkthLJkLYN-wwCLcB/s1600/lifewithyoga021728.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="color: #666666;"><img border="0" height="451" src="https://1.bp.blogspot.com/-IsyiFdmF0ls/WJmBSmMSmwI/AAAAAAAAB5Q/IhHpASL9FisCxTC9NmWzjkthLJkLYN-wwCLcB/s640/lifewithyoga021728.jpg" width="640" /></span></a></div>
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<b style="background-color: transparent;"><span style="color: #666666;">【 LIFE with YOGA クラス開催 】</span></b></div>
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<span style="color: #666666; line-height: 22.99px;">■2月17日(金) 11:00〜12:30</span></div>
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<span style="color: #666666; line-height: 22.99px;">■<strike>2月28日(火) 11:00〜12:30</strike></span></div>
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<span style="color: #666666;">※追記 28日は満席となりました。</span></div>
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<span style="color: #666666;">17日のクラスとキャンセル待ちは受け付けています。</span></div>
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<span style="color: #666666;">■場所 : Studio yummy (スタジオヤミー) </span></div>
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<span style="color: #666666;"><span style="color: #666666;"> </span><span style="color: #666666;"> <u><a href="http://studioyummy.jp/">http://studioyummy.jp/</a></u></span></span></div>
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<span style="color: #666666;"> 横浜市神奈川区子安通3-289 </span><span style="color: #666666;">渡辺ビルB1 </span></div>
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<span style="color: #666666;"> </span><span style="color: #666666;">JR新子安駅 徒歩2分 / 京急新子安駅 徒歩1分 </span></div>
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<span style="color: #666666;"> <u><a href="https://www.google.co.jp/maps/place/%E3%80%92221-0021+%E7%A5%9E%E5%A5%88%E5%B7%9D%E7%9C%8C%E6%A8%AA%E6%B5%9C%E5%B8%82%E7%A5%9E%E5%A5%88%E5%B7%9D%E5%8C%BA%E5%AD%90%E5%AE%89%E9%80%9A%EF%BC%93%E4%B8%81%E7%9B%AE+%E6%B8%A1%E8%BE%BA%E3%83%93%E3%83%AB/@35.4868366,139.6533849,17z/data=!3m1!4b1!4m5!3m4!1s0x60185dd18bcca9b1:0x8ca6a5add5bebee4!8m2!3d35.4868425!4d139.6555918">google map</a></u></span></div>
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<span style="color: #666666;">■参加費 : 3000円</span></div>
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<span style="color: #666666;">■ご予約 : ホームページの予約フォーム 又は下記アドレス宛にメールにてご連絡ください。</span></div>
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<span style="color: #666666; font-family: "cantarell";">予約フォーム ➡︎ </span><span style="background-color: transparent; color: #666666;"><span style="color: #666666; font-family: "cantarell";"><u><a href="http://rhieusui.com/contact.html">http://rhieusui.com/contact.html</a></u></span></span></div>
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<span style="color: #666666;">E-mail ➡︎ </span><a href="mailto:info@rhieusui.com" style="color: #666666;">info@rhieusui.com</a></div>
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<span style="color: #666666;"><b> </b><b style="background-color: transparent;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b style="background-color: transparent;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;">● supported by</span><span style="background-color: transparent; font-size: xx-small; line-height: 22.99px;"> ●</span></b><b style="background-color: transparent;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b><b style="background-color: transparent;"><span style="font-size: xx-small; line-height: 22.99px;">●</span></b></span></div>
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<span style="color: #666666;"><img border="0" src="https://4.bp.blogspot.com/-Go6lcxb4HOo/VPGPUgg_BHI/AAAAAAAABPI/jdusl-9rXTk/s1600/realstone.gif" /></span></div>
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<b style="font-size: x-small;"><span style="color: #666666;">Real Stone / リアルストーン</span></b><br />
<span style="color: #666666;"><span style="font-size: xx-small;"><span style="color: #444444; font-family: "hiragino kaku gothic pron";">Web suite : </span></span><span style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: xx-small;"><u><a href="http://www.realstone.jp/">www.realstone.jp/</a></u></span></span><br />
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<span style="color: #666666;"><span style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: xx-small;"><a href="https://2.bp.blogspot.com/-Cjl_Kwm-5sg/WJqtGFIU6JI/AAAAAAAAB6I/roQxsybChb08pFk_cpnWE8wEXwPLKhb0wCLcB/s1600/studioyummy.gif" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="121" src="https://2.bp.blogspot.com/-Cjl_Kwm-5sg/WJqtGFIU6JI/AAAAAAAAB6I/roQxsybChb08pFk_cpnWE8wEXwPLKhb0wCLcB/s200/studioyummy.gif" width="180" /></a></span></span></div>
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<b style="color: #666666; font-family: "hiragino kaku gothic pron"; font-size: x-small;">Studio yummy / スタジオヤミー</b></div>
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<span style="color: #666666; font-size: xx-small;"><span style="color: #666666; font-size: xx-small;"> Web suite :<u><a href="http://studioyummy.jp/"> http://studioyummy.jp/</a></u></span></span></div>
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<span style="color: #999999;"><br /></span><span style="color: #999999;"><br /></span><span style="color: #999999;"><br /></span><span style="color: #999999;"><br /></span><span style="color: #999999;"><br /></span><span style="color: #999999;"><br /></span></span><span style="color: #999999;"><br /></span>Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-91907203704394394222016-12-07T17:40:00.000+09:002016-12-07T17:57:32.347+09:00はじめまして<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #999999;">予定日より10日はやい</span></div>
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<span style="color: #999999;">11/11(金)</span></div>
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<span style="color: #999999;">3012gの男の子が無事に生まれました。</span></div>
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<span style="color: #999999;">はじめてのお産は想像を絶する痛みとの戦いでしたが(泣笑)</span></div>
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<span style="color: #999999;">主人の支えもあり、元気にお腹の中からでてきてくれました。</span></div>
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<span style="color: #999999;">自分の中にこんなにも強烈な痛みが存在するとは。。。</span></div>
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<span style="color: #999999;">そんな陣痛の洗礼を長時間うけてのお産。</span></div>
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<span style="color: #999999;">その極限の痛み、苦しみを経て</span></div>
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<span style="color: #999999;">目にした</span><span style="color: #999999;">赤ちゃんの姿</span></div>
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<span style="color: #999999;">聞こえてきた泣き声</span></div>
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<span style="color: #999999;">あの時の感動と喜びといったら。。</span></div>
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<span style="color: #999999;">苦しみがあるからこその喜び。という言葉が心に沁みます。</span></div>
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<span style="color: #999999;">とにかく、もーーーあらゆる感情という感情が最大値!!っといった感じでした。</span></div>
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<span style="color: #999999;">お産は命がけっていうけど納得。</span></div>
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<span style="color: #999999;">世の中のお母さん達って本当にすごい。</span></div>
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<span style="color: #999999;">大尊敬です。</span></div>
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<span style="color: #999999;">そして母への感謝の気持ちも。。。</span></div>
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<span style="color: #999999;">更に献身的に支え一緒に頑張ってくれた主人にも。</span></div>
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<span style="color: #999999;">ずっと握ってくれていた彼の手は私の火事場の馬鹿力のおかげで</span></div>
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<span style="color: #999999;">血流が止まり青白くなってました。笑。</span></div>
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<span style="color: #999999;">寄り添ってくれて本当にありがとう。</span></div>
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<span style="color: #999999;">隣ですやすやと眠る息子ちゃん。</span></div>
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<span style="color: #999999;">暗い産道を頑張って出てきてくれたね。</span></div>
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<span style="color: #999999;">そして私をお母さんにしてくれてありがとう。</span></div>
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<span style="color: #999999;">昔は「陣痛」を「神通」と書いた時代があったそうです。</span></div>
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<span style="color: #999999;">神に通じる。</span></div>
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<span style="color: #999999;">なんて豊かで素敵なんでしょう。</span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-77334649386380150732016-11-08T13:45:00.001+09:002016-11-08T13:50:44.266+09:00大きくなりました<div class="separator" style="clear: both; text-align: center;">
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<a href="https://3.bp.blogspot.com/-Tr3eZsgtCaM/WCAxAVU9HJI/AAAAAAAAB2w/BODJ_tzI4vgj-i_qPt1p0vwYszTzCXqUQCLcB/s1600/IMG_9975_.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="464" src="https://3.bp.blogspot.com/-Tr3eZsgtCaM/WCAxAVU9HJI/AAAAAAAAB2w/BODJ_tzI4vgj-i_qPt1p0vwYszTzCXqUQCLcB/s640/IMG_9975_.jpg" width="640" /></a></div>
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<span style="color: #999999;">こんなに大きくなりました。</span></div>
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<span style="color: #999999;">お腹がぽんぽこりんです。</span></div>
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<a name='more'></a><span style="color: #999999;">すでに各クラスやスタジオさん、お仕事関係の皆さんには</span><br />
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<span style="color: #999999;">ご報告させてもらいましたが只今</span><span style="color: #999999;">産休をいただき、</span></div>
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<span style="color: #999999;">ゆるりと妊婦生活を送っています。</span></div>
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<span style="color: #999999;">お陰さまで母子ともに順調でベビちゃんもお腹の中で</span></div>
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<span style="color: #999999;">すくすくと大きく育っています。</span></div>
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<span style="color: #999999;">初の妊婦生活に戸惑うことや</span></div>
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<span style="color: #999999;">妊婦さん特有のマイナートラブルを経験しながらも</span></div>
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<span style="color: #999999;">マタニティヨガの効果でしょうか(いやきっとそうに違いない!)</span></div>
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<span style="color: #999999;">健やかにのんびり過ごすことができています♪</span></div>
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<span style="color: #999999;">予定日までもう少しですが</span></div>
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<span style="color: #999999;">ベビちゃんに会えるのを楽しみに</span></div>
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<span style="color: #999999;">安心安全の出産を目指してお産に臨んで参りまーす^^</span></div>
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<span style="color: #999999;">ここのところ寒さが本格的になってきましたね。</span></div>
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<span style="color: #999999;">みなさんたっぷりと暖かくして</span></div>
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<span style="color: #999999;">この時期を素敵にお過ごしくださいね♪</span></div>
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<br />Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-365989651594652112016-04-28T19:29:00.000+09:002016-04-30T12:07:04.629+09:005月は<div class="separator" style="clear: both; text-align: center;">
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随分と長い間ブログ冬眠をしていました<span style="line-height: 22.99px;">。りえです。</span></div>
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<a name='more'></a><span style="background-color: white; color: #888888; font-family: "cantarell"; font-size: 12px; line-height: 22.99px;">ここ数ヶ月は、以前から参加していたアライアンス500hの大詰めを迎えており</span><br />
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課題のレポート制作に没頭していました。</div>
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自分自身の課題もたくさん見えてきて相変わらずその辺りは山積みですが、</div>
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ヨガ哲学を更にクラスに落とし込んでいけるようあれこれ模索しながら</div>
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「お!これは次のクラスでご紹介しよっw<span style="line-height: 22.99px;">」なんて皆さんとのヨガタイムを</span></div>
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<span style="line-height: 22.99px;">想像しながら</span><span style="line-height: 22.99px;">楽しく取り組んでいました。</span></div>
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<span style="line-height: 22.99px;">そして</span></div>
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<span style="line-height: 22.99px;">つい先日 最終試験を終えドキドキで合否の連絡を待つこと数日、</span></div>
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<span style="line-height: 22.99px;">一通のメールが届き</span></div>
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<span style="line-height: 22.99px;">無事に合格をいただきましたー!!</span></div>
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<span style="line-height: 22.99px;">ふぅ〜〜〜</span><span style="line-height: 22.99px;">安堵のため息と共に、振り返る約3年間のトレーニングは</span></div>
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どれも貴重な体験ばかりで、知らないことが知るに変わっていく楽しさの中</div>
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<span style="line-height: 22.99px;"><span style="line-height: 22.99px;">久美子さんをはじめ講師の皆さんには</span>本当に多くの素晴らしい教えを頂きました。</span></div>
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この経験と学びを通してクラスやWSで、また何かしらの形で、<span style="line-height: 22.99px;">お役に立てるよう</span></div>
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<span style="line-height: 22.99px;">日々是精進です。</span></div>
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さーーー</div>
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明日からGW</div>
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わたしはレギュラークラスにGW特別クラス</div>
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オーガニックライフ東京のイベントと</div>
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盛りだくさんなヨガ漬けGWになりそうです</div>
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それぞれの場所で素敵なGWをお過ごしくださいませ</div>
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りえ</div>
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<span style="color: #666666;">【 レギュラークラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● LIFE with YOGA @横浜 馬車道 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 13:15〜14:45</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">5 / 3 , 10 , 17 , 24</span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.rhieusui.com/" style="color: #7f7f7f; text-decoration: none;">http://www.rhieusui.com/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● 綿本ヨーガスタジオ @銀座 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週月曜 20:20〜21:50</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">5 / 9 , 16 , 23 , 30</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">5 / 2 (GW) 18:30〜20:00 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yoga.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yoga.jp/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● Studio My Luggage @横浜西口 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 19:00〜20:30</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">5 / 10 , 17 , 24 , 31</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;"><span style="color: #666666; font-size: xx-small; line-height: 22.99px;"><span style="line-height: 22.99px;">5 / 3 </span></span><span style="color: #666666; font-size: xx-small; line-height: 22.99px;">(GW) 16:00〜17:30</span><span style="color: #666666; font-size: xx-small; line-height: 22.99px;"> , </span></span></div>
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<span style="color: #666666; font-size: xx-small;">毎週金曜 12:00〜13:25</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">5 / 6 , 13 , 20 , 27</span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yogayoga.co.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yogayoga.co.jp/</a></span></u></div>
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<span style="color: #666666; line-height: 22.99px;">【 イベント ・特別クラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● オーガニックライフ東京 2016</span><span style="color: #666666; font-size: xx-small; line-height: 22.99px;"> ●</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">瞑想ヨガ〜幸せ体質になる為のエッセンス〜</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">開催場所 : <a href="http://www.3331.jp/">chiyoda arts</a> </span></div>
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<span style="color: #666666; font-size: xx-small;">開催日: 5 /1 (日) 12:00 〜 13:30</span></div>
<span style="background-color: white; color: #666666; font-family: "cantarell"; font-size: xx-small; line-height: 22.99px;">ご予約/お問い合わせ:<u><a href="http://organiclifetokyo.com/2016/">Organic Life Tokyo</a></u></span><br />
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<span style="background-color: transparent; color: #666666; font-size: xx-small; line-height: 22.99px;">● supported by </span><span style="background-color: transparent; color: #666666; font-size: xx-small; line-height: 22.99px;"> ●</span></div>
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<span style="color: #666666; font-size: xx-small;"><b> Real Stone / リアルストーン</b></span></div>
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<span style="color: #666666; font-size: xx-small;"><span style="font-size: xx-small;"><span style="color: #444444;"> Web suite : </span></span><span style="font-size: xx-small;"><u><a href="http://www.realstone.jp/">www.realstone.jp/</a></u></span></span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-16911150938130286872016-01-05T15:42:00.000+09:002016-01-10T16:50:06.688+09:00謹賀新年<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-ltACm49mTFE/VpH6QLkQk9I/AAAAAAAAB08/Gtklu6cjQPw/s1600/IMG_1979_pg.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="446" src="http://1.bp.blogspot.com/-ltACm49mTFE/VpH6QLkQk9I/AAAAAAAAB08/Gtklu6cjQPw/s640/IMG_1979_pg.jpg" width="640" /></a></div>
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<span style="color: #666666;">新年 あけましておめでとうございます。</span></div>
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<span style="color: #666666;">年明けは短い時間でしたが家族とのんびりゆるりと過ごすことができ</span><br />
<span style="color: #666666;">とても幸せなスタートとなりました。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">2016年は</span><br />
<span style="color: #666666;">決心を深く掘り下げながらも</span><br />
<span style="color: #666666;">私にできることお役に立てることを広げていけるよう</span><br />
<span style="color: #666666;">希望をもってチャレンジの一年にしていきたいと思います。</span><br />
<span style="color: #666666;">そしてたくさん頂いている恵を幸せを大切に</span><br />
<span style="color: #666666;">毎日を過ごしていきます。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">今年も皆さんがたくさんの喜びに包まれ</span></div>
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<span style="color: #666666;">お一人お一人が目指す道を素敵に歩んでいけますように。</span></div>
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<br /></div>
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<span style="color: #666666;">本年もどうぞよろしくお願い致します♣</span></div>
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<a href="http://4.bp.blogspot.com/-ltACm49mTFE/VpH6QLkQk9I/AAAAAAAAB04/fOYpXpFxJk8/s1600/IMG_1979_pg.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="http://4.bp.blogspot.com/-ltACm49mTFE/VpH6QLkQk9I/AAAAAAAAB04/fOYpXpFxJk8/s1600/IMG_1979_pg.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="http://4.bp.blogspot.com/-ltACm49mTFE/VpH6QLkQk9I/AAAAAAAAB04/fOYpXpFxJk8/s1600/IMG_1979_pg.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="http://4.bp.blogspot.com/-ltACm49mTFE/VpH6QLkQk9I/AAAAAAAAB04/fOYpXpFxJk8/s1600/IMG_1979_pg.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a>Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-30647103066700040392015-12-29T19:34:00.000+09:002015-12-29T20:07:34.944+09:00今年も一年ありがとうございました!!<div style="text-align: center;">
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<a href="http://1.bp.blogspot.com/-8NUWDuXa_IQ/VoJfWBDG79I/AAAAAAAAB0s/FLeROpr59HE/s1600/gallery_ph06.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="452" src="http://1.bp.blogspot.com/-8NUWDuXa_IQ/VoJfWBDG79I/AAAAAAAAB0s/FLeROpr59HE/s640/gallery_ph06.jpg" width="640" /></a></div>
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<span style="color: #666666;">2015年も残すところ僅かとなりましたね。</span></div>
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<span style="color: #666666;">私も年内のクラスを無事に終え新年を迎える準備へと入りながら</span><br />
<span style="color: #666666;">ようやく一年を振り返る事ができているような感じです。</span><br />
<span style="color: #666666;"></span><br />
<span style="color: #666666;"></span><br />
<a name='more'></a><span style="color: #666666;"><br /></span>
<span style="color: #666666;">改めて今年も色々な事がありましたが</span><br />
<span style="color: #666666;">今を迎えここに立つとその全てを含めて本当にいい一年でした。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">また、先生方から沢山の学びをいただき</span><br />
<span style="color: #666666;">私自身あらたな体験と経験によってまた一つヨガの実感を</span><br />
<span style="color: #666666;">深めることができたように思いますし</span><br />
<span style="color: #666666;">(カルマの行使も少しずつできているかな^^)</span><br />
<span style="color: #666666;">そして何より皆さんと一緒に大好きなヨガを実践することができ</span><br />
<span style="color: #666666;">その全てがこの一年を更に素敵にしてくれました。</span><br />
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<span style="color: #666666;">LIFE with YOGA、綿本ヨーガスタジオ、</span><br />
<span style="color: #666666;">スタジオ My Luggage、各イベントでご一緒して下さった皆さん、</span><br />
<span style="color: #666666;">お仕事でサポートお力添えくださった皆さん、</span><br />
<span style="color: #666666;">その時々の変化を共に喜び一緒に時間を過ごしてくれた友人・同志達</span><br />
<span style="color: #666666;">どんな時も全力で支え寄り添ってくれる家族</span><br />
<span style="color: #666666;">繋がってくれている全てのみんなに</span><br />
<span style="color: #666666;">この場をかりて、、</span><br />
<span style="color: #666666;">今年も一年間 本当にありがとうございました!!</span><br />
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<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">またこれから迎える新たな年も</span><br />
<span style="color: #666666;">そんな皆さんの、誰かの、何かの、</span><br />
<span style="color: #666666;">お役に立てるよう探究・追求しながら</span><br />
<span style="color: #666666;">精進していきたいと思います。</span><br />
<span style="color: #666666;">来年も引き続きどうぞよろしくお願いします。</span><br />
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<span style="color: #666666;">それでは、みなさんのそれぞれの場所で</span><br />
<span style="color: #666666;">素敵な年末年始を</span><span style="color: #666666;">お過ごしくださいね♣</span><br />
<span style="color: #666666;">そして美味しい物を有り難く もりもりw </span><span style="color: #666666;">いただき</span><br />
<span style="color: #666666;">エネルギーチャージして、また年明けお会いしましょう!</span><br />
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<span style="color: #666666;">【 レギュラークラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● LIFE with YOGA @横浜 馬車道 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 13:15〜14:45</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:1 / 5, 12 , 19 , 26 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.rhieusui.com/" style="color: #7f7f7f; text-decoration: none;">http://www.rhieusui.com/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● 綿本ヨーガスタジオ @銀座 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週月曜 20:20〜21:50</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:1 / 18 , 25 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yoga.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yoga.jp/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● Studio My Luggage @横浜西口 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 19:00〜20:30</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日 : 1 / 5 , 12 , 19, 26</span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yogayoga.co.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yogayoga.co.jp/</a></span></u></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-77025086452553151842015-10-27T17:35:00.001+09:002015-12-29T19:26:15.942+09:0011月のスケジュール and YOGA NIDRA WS<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-LIp3_hol9dg/Vi80Zp38AhI/AAAAAAAAB0I/5EImDJiBGmE/s1600/YOGANIDRA%2540rhieusui.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="452" src="http://2.bp.blogspot.com/-LIp3_hol9dg/Vi80Zp38AhI/AAAAAAAAB0I/5EImDJiBGmE/s640/YOGANIDRA%2540rhieusui.jpg" width="640" /></a></div>
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<span style="color: #666666;">すでに首元にはお気に入りの</span></div>
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<span style="color: #666666;">カシミアのマフラーをぐるぐると巻き</span></div>
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<span style="color: #666666;">今シーズン初のヒートテックデビューも果たしました、りえです。</span></div>
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<span style="color: #666666;">毎年 友人は冬仕様のわたしをみてミシュランガイドのキャラクター</span></div>
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<span style="color: #666666;">(あの雪だるまみたいな、あのこ何て言うんでしょうか?そうあれです)</span></div>
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<span style="color: #666666;">みたいだとからかいます。</span></div>
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<span style="color: #666666;">冬は好きですがどうも寒さに弱くて。</span></div>
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<span style="color: #666666;">みなさんもミシュランさんまでとは言いませんがw</span></div>
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<span style="color: #666666;">どうぞ暖かくしてこの季節を快適に過ごしてくださいね。</span></div>
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<span style="color: #666666;">さて、お待たせしてすみません。</span></div>
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<span style="color: #666666;">11月のスケジュールです。</span></div>
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<span style="color: #666666;">3日は祝日ですがLIFE with YOGAもMy Luggageもクラス開催します。</span></div>
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<span style="color: #666666;">(確認のご連絡ありがとうございます!)</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">更に、11月8日(日)には横浜西口のスタジオ My Luggageさんで</span></div>
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<span style="color: #666666;">二度目となるYOGA NIDRAのクラスを開催させていただきます。</span></div>
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<span style="color: #666666;">仰向けで行う瞑想法ですので初めての方も体験しやすいと思います。</span></div>
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<span style="color: #666666;">もちろん経験者の方も</span><span style="color: #666666;">ご自身のプラクティスに、</span></div>
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<span style="color: #666666;">そして前回寝てしまった~という方もw</span></div>
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<span style="color: #666666;">(気持ちよすぎて寝てしまう方が続出します。みなさん瞑想しましょうね。笑) </span></div>
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<span style="color: #666666;">この機会にぜひご参加ください。</span></div>
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<span style="color: #666666;">当日は少し動きますが暖かい服装を用意してきてくださいね。</span></div>
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<span style="color: #666666;">みなさん一人一人がもつユニークさが</span></div>
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<span style="color: #666666;">ますます輝く11月となりますように♣</span></div>
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<span style="color: #666666;">【 レギュラークラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● LIFE with YOGA @横浜 馬車道 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 13:15〜14:45</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:11 / 3, 10 , 17 , 24 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.rhieusui.com/" style="color: #7f7f7f; text-decoration: none;">http://www.rhieusui.com/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● 綿本ヨーガスタジオ @銀座 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週月曜 20:20〜21:50</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:11 / 2 , 9 , 16 . 30 </span></div>
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<span style="color: #666666; font-size: xx-small;">[代行] 11/15(日) 12:30〜14:00</span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yoga.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yoga.jp/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● Studio My Luggage @横浜西口 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 19:00〜20:30</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日11 / 3 (17:00〜18:30), 10 , 17, 24</span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yogayoga.co.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yogayoga.co.jp/</a></span></u></div>
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<span style="font-size: xx-small;">*3日は祝日のため開始時間が17時からとなります。</span></div>
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<span style="font-size: xx-small;">お間違えのないようにご注意ください。</span></div>
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<span style="color: #666666; line-height: 22.99px;">【 イベント ・特別クラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● </span><span style="color: #666666; font-size: xx-small; line-height: 22.99px;">YOGA NIDRA ワークショップ</span><span style="color: #666666; font-size: xx-small; line-height: 22.99px;"> ●</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">〜ありのままの自分と出会う究極のリラクゼーション〜</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">開催場所 : </span><u style="color: #666666; font-size: x-small; line-height: 22.99px;"><a href="http://www.yogayoga.co.jp/training.html">Studio My Luggage</a></u></div>
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<span style="color: #666666; font-size: xx-small;">開催日: 11 /8 (日) 17:00 〜 19:00</span></div>
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 22.99px;">ご予約/お問い合わせ:<u><a href="https://www.bel-cielo.com/reserve/cgi-bin/rsv_reserve.cgi?type=5&list=1&no_login=1&branch=1&date=2015/11/08">Studio My Luggage</a></u></span><br />
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<span style="color: #666666;">【 プライベートレッスン 】</span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">体調やライフスタイル、気になっている事や方向性などを お聞きした後、</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合った形でヨガのポーズ、呼吸法、 瞑想法を取り入れながら</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">オリジナルのレッスンメニューを 組み立てていきます。</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">お一人お一人、カラダの状態や特徴、 心のあり方は異なります。</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合ったより きめ細やかな指導を行っていきます。</span></span></div>
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<span style="font-size: xx-small;"><span style="color: #666666;">●</span><span style="color: #666666; font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; font-size: xx-small; line-height: 18.7000007629395px;">内容や日程、料金についてはお気軽にお問い合わせください</span><span style="color: #666666; line-height: 22.99px;"> ●</span></span></div>
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<span style="color: #666666; font-family: Cantarell;"><span style="font-size: xx-small; line-height: 22.99px;"><u><a href="http://www.rhieusui.com/contact.html">http://www.rhieusui.com/contact.html</a></u></span></span></div>
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<b style="color: #444444; font-size: x-small; line-height: 18.15px;">Studio My Luggage</b></div>
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<span style="color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.15px;"><span style="color: #444444;">Web suite : </span></span><span style="color: #444444; font-family: Cantarell; font-size: xx-small;"><span style="line-height: 18.15px;"><u><a href="http://www.yogayoga.co.jp/">http://www.yogayoga.co.jp/</a></u></span></span></div>
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<span style="color: #444444; font-size: x-small;"><b>Real Stone</b></span></div>
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<span style="font-size: x-small;"><span style="color: #444444;">Web suite : </span></span><span style="font-size: x-small;"><u><a href="http://www.realstone.jp/">www.realstone.jp/</a></u></span></div>
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<b style="color: #444444;"><span style="font-size: x-small;">Wizdom Groove Works Design Office</span></b><br />
<span style="color: #444444;"><span style="font-size: x-small;">Web suite</span></span><span style="color: #444444; font-size: x-small;"> : </span><span style="color: #444444; font-size: x-small;"><u><a href="http://www.wizdom.jp/">www.wizdom.jp/</a></u></span><br />
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<span style="color: #444444; font-size: x-small;"><b>LIFE with YOGA</b></span></div>
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<span style="color: #444444; font-size: x-small;">Web suite : <u><a href="http://www.rhieusui.com/">www.rhieusui.com/</a></u></span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">● instagram ● </span><span style="color: #666666; font-size: xx-small; line-height: 22.99px;">Follow me !!</span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-62516352497176294212015-10-26T15:28:00.000+09:002015-10-28T00:02:26.750+09:00あたたかな朝<div class="separator" style="clear: both; text-align: center;">
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<a href="http://1.bp.blogspot.com/-kekn4gBOqlk/Vi3HCmNdIxI/AAAAAAAABz4/gd2a79nW0rM/s1600/IMG_0357%2B%25282%2529.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="438" src="http://1.bp.blogspot.com/-kekn4gBOqlk/Vi3HCmNdIxI/AAAAAAAABz4/gd2a79nW0rM/s640/IMG_0357%2B%25282%2529.jpg" width="640" /></a></div>
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<span style="color: #666666;">今朝は久しぶりに一人の時間がとれたので</span><br />
<span style="color: #666666;">じっくりアーサナと瞑想を行うことができました。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"></span><br />
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<span style="color: #666666;">前日の108回ガヤトリマントラとマハームリットユンジャヤマントラの</span><br />
<span style="color: #666666;">余韻のおかげか、とても穏やかに入ることができます。</span><br />
<span style="color: #666666;">ムードラを作る親指と人差し指の触れ合っている接触面の感覚が消え</span><br />
<span style="color: #666666;">体の存在自体がまるでなくなるよう。</span><br />
<span style="color: #666666;">忙しく動き回る私の頭の中は少しずつスローダウンし</span><br />
<span style="color: #666666;">あれこれ飛び回っていた意識がようやく一点に向かい</span><br />
<span style="color: #666666;">内側がどんどん静かになっていくのを体験します。</span><br />
<span style="color: #666666;">その静けさは身体に神経系に細胞にまでじわじわ染み込んでいくよう。</span><br />
<span style="color: #666666;">深く深く。</span><br />
<span style="color: #666666;">そこからしばらくの静寂。。。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">そのうち時間を知らせるタイマーが鳴る。</span><br />
<span style="color: #666666;">けれど今日はそれを無視してもう少し(だって久しぶりに一人の時間だもの)</span><br />
<span style="color: #666666;">すると次に電話が鳴り出す</span><span style="color: #666666;">(あー着信音を消すのを忘れてしまった。。汗)</span><br />
<span style="color: #666666;">鳴り終わるのを待ってまた瞑想に入る。</span><br />
<span style="color: #666666;">しばらくするとまた電話がなる(えーこんな時に限ってまたなんで〜)</span><br />
<span style="color: #666666;">それでも諦めが悪いわたしは瞑想の時間を保持しようとする。</span><br />
<span style="color: #666666;">けれど、自分の意思とは関係なく電話はまたも鳴り響く</span><br />
<span style="color: #666666;">(</span><span style="color: #666666;">ここまでくると何か急ぎだな。OK!</span><span style="color: #666666;">)</span><br />
<span style="color: #666666;">グランディングまではしっかりさせてねっと思いながら</span><br />
<span style="color: #666666;">大地に根をおろす。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">この半年ほど私自身 変化の時を迎えていました。</span><br />
<span style="color: #666666;">これまで送っていた生活の流れが</span><span style="color: #666666;">変わり</span><br />
<span style="color: #666666;">あらたな環境に適応した日常を模索する日々。</span><br />
<span style="color: #666666;">わくわくする変化ではありますが</span><br />
<span style="color: #666666;">私のヴァータは上がりっぱなし。</span><br />
<span style="color: #666666;">そんな中でもどうにかバランスを保っていられたのは</span><br />
<span style="color: #666666;">自分自身の練習とヨガを指導させて頂ける空間、</span><br />
<span style="color: #666666;">そしてそこで出会うみなさんがいてくれたから。</span><br />
<span style="color: #666666;"><br /></span>
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<span style="color: #666666;"><br /></span>
<span style="color: #666666;">夏に来日していた、ジョン先生の言葉が思い出される。</span><br />
<span style="color: #666666;">"ヨガにはとても強いパワーがある</span><br />
<span style="color: #666666;">だからこそ意図(信念)をしっかり定めておく必要がある"</span><br />
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<span style="color: #666666;"><br /></span>
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<span style="color: #666666;"><br /></span>
<span style="color: #666666;">悲しみや憎しみ、不安や絶望、拒絶や否定ではなく</span><br />
<span style="color: #666666;">認め合い喜びを分かち合える世界で</span><br />
<span style="color: #666666;">みんなともっともっと幸せになりたい</span><br />
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<span style="color: #666666;"><br /></span>
<span style="color: #666666;">真実は一つだけど</span><br />
<span style="color: #666666;">一人じゃないよ</span><br />
<span style="color: #666666;">ってことを教えてくれたあたたかな朝。</span><br />
<span style="color: #666666;">次からは電話の音を切っておこう。ひひひっ</span><br />
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-2112722978823077242015-09-02T17:39:00.000+09:002015-10-27T23:58:52.310+09:009月スケジュール<div class="separator" style="background-color: white; clear: both; color: #888888; font-family: Arimo; font-size: 12.1px; line-height: 18.15px;">
<a href="http://2.bp.blogspot.com/-tOxXuCULtuY/VeaCCmqkFaI/AAAAAAAAByQ/LVEV_kYGXFQ/s1600/IMG_0118.JPG" imageanchor="1" style="background-color: transparent; clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="479" src="http://2.bp.blogspot.com/-tOxXuCULtuY/VeaCCmqkFaI/AAAAAAAAByQ/LVEV_kYGXFQ/s640/IMG_0118.JPG" width="640" /></a></div>
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<span style="color: #666666;">今日は久しぶりに太陽がでましたね。</span></div>
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<span style="color: #666666; line-height: 18.15px;">風も柔らかくて心地いい。</span></div>
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<span style="color: #666666; line-height: 18.15px;">ぐずついたお天気が続いていたおかげで</span></div>
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<span style="color: #666666; line-height: 18.15px;">今日はたんまりと溜まっていた</span></div>
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<span style="color: #666666; line-height: 18.15px;">洗濯物に追われています。</span></div>
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<span style="color: #666666; line-height: 18.15px;">部屋にもたっぷりと風を取り入れ</span></div>
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<span style="color: #666666;">重曹であちこち拭き掃除をすませたら</span></div>
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<span style="color: #666666;">照美さんから石川土産でいただいた</span></div>
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<span style="color: #666666;">香り深い丸八製茶のほうじ茶と</span></div>
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<span style="color: #666666;">とってもキュートなデザインのお干菓子をいただきながら</span></div>
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<span style="color: #666666;">ほっと一息。</span></div>
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<span style="color: #666666;">そしてもう9
月だという事に驚く。</span></div>
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<span style="color: #666666;">不思議と日常はつねに何かに追われていて<span style="line-height: 18.15px;">(今日は洗濯物に。笑)</span></span></div>
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<span style="color: #666666;">頭も心もフル回転していますが</span></div>
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<span style="color: #666666;">時にはやるべき事を大胆に手放し</span></div>
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<span style="color: #666666;">思い切ってそこに座り</span></div>
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<span style="color: #666666;">少しの間、目を閉じ、<span style="line-height: 18.15px;">息の音に耳を傾け</span></span></div>
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<span style="color: #666666;">全身に流れるそれを感じてみると</span></div>
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<span style="color: #666666;">(イメージでも。感じようとしてみるだけでも。)</span></div>
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<span style="color: #666666;">徐々に頭も心も静かになり</span></div>
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<span style="color: #666666;">中には何もない空虚な状態が訪れる。</span></div>
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<span style="color: #666666;">そして次に目を開けると</span></div>
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<span style="color: #666666;">目の前が透き通り</span></div>
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<span style="color: #666666;">寛いだありのままの自分がそこにいる。</span></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arimo; line-height: 18.15px;">
<span style="color: #666666;">それを知る事は心地のいいものです。</span></div>
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<span style="color: #666666;">チョコブラウニーも、生ビールも、高級なバッグも</span></div>
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<span style="color: #666666;">なくて大丈夫!!(とはいえ前二つは美味しいんだけどな〜^^;)</span></div>
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<span style="color: #666666;">わたしたち一人一人は唯一無二<span style="line-height: 18.15px;">の素晴らしい存在で</span></span></div>
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<span style="color: #666666;">自分で自分を癒す力をもう既にきちんと持っているから。</span></div>
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<span style="color: #666666; line-height: 18.15px;">心がほっとするようなクラスを</span></div>
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<span style="color: #666666; line-height: 18.15px;">今月もお届けできればと思います ♣</span></div>
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<span style="color: #666666; font-family: Cantarell; line-height: 22.99px;">---------------------------------------------------------</span></div>
<span style="color: #666666;"><span style="background-color: white; font-family: Cantarell; font-size: 12px; line-height: 22.99px;"><br /></span><span style="background-color: white; font-family: Arimo; font-size: 12.1px; line-height: 18.15px;"></span>
</span><br />
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<span style="color: #666666;">【 レギュラークラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;"><br /></span></div>
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<span style="color: #666666; font-size: xx-small;">● LIFE with YOGA @横浜 馬車道 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 13:15〜14:45</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:9 / 1, 8 , 15 , 22 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.rhieusui.com/" style="text-decoration: none;">http://www.rhieusui.com/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;"><br /></span></div>
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<span style="color: #666666; font-size: xx-small;">*お問い合わせフォームからご連絡いただき</span></div>
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<span style="color: #666666;"><span style="font-size: xx-small;">3日以内に連絡がない場合は、</span><span style="font-size: xx-small; line-height: 22.99px;">恐れ入りますが</span></span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.99px;">下記メールアドレスに直接ご連絡をお願いします。</span></div>
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<span style="color: #666666; font-size: xx-small;"><u>info@rhieusui.com</u></span></div>
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<span style="color: #666666; font-size: xx-small;">● 綿本ヨーガスタジオ @銀座 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週月曜 20:20〜21:50</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:9 / 7 , 14 , 28 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yoga.jp/" style="text-decoration: none;">http://www.yoga.jp/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● Studio My Luggage @横浜西口 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 19:00〜20:30</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:9 / 1 , 8 , 15, 29</span></div>
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<span style="color: #666666; font-size: xx-small;">22日(祝) 17:00〜18:30</span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yogayoga.co.jp/" style="text-decoration: none;">http://www.yogayoga.co.jp/</a></span></u></div>
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<span style="color: #666666;">---------------------------------------------------------</span></div>
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<span style="color: #666666;">【 プライベートレッスン 】</span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7px;"><span style="color: #666666; font-size: xx-small;">その方に合った形でヨガのポーズ、呼吸法、 瞑想法を取り入れながら</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7px;"><span style="color: #666666; font-size: xx-small;">オリジナルのレッスンメニューを 組み立てていきます。</span></span></div>
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<span style="color: #666666; font-size: xx-small;">●<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7px;">内容や日程、料金についてはお気軽にお問い合わせください</span><span style="line-height: 22.99px;"> ●</span></span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-43508998718625828562015-07-31T15:26:00.000+09:002015-08-04T16:11:01.992+09:00August's Schedule 2015<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-BA1r-_1rWKc/VbnT0FxbtgI/AAAAAAAABx4/grDNpPLbFoY/s1600/S__1088718%25EF%25BC%25A0.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;"><img border="0" height="446" src="http://3.bp.blogspot.com/-BA1r-_1rWKc/VbnT0FxbtgI/AAAAAAAABx4/grDNpPLbFoY/s640/S__1088718%25EF%25BC%25A0.jpg" width="640" /></a></div>
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<span style="color: #666666;">ある朝、歯を磨きながら植物達を眺めていると</span></div>
<span style="color: #666666;">もりもりと育っていたはずのスペアミントの葉が、葉、が、な、な、ないっ!</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"></span><br />
<a name='more'></a><br />
<span style="color: #666666;">前日までわさわさしていた葉達が見事になくなり</span><br />
<span style="color: #666666;">丸裸にされているではないでしょうか。</span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;">そしてその周辺には、なんとも立派な真っ黒いフンが</span><br />
<span style="color: #666666;">コロコロと</span><span style="color: #666666;">転がっています。</span><br />
<span style="color: #666666;">犯人の姿はなし。</span><br />
<span style="color: #666666;">ですがその形跡から見て、</span><br />
<span style="color: #666666;">相当の食いしん坊であることは間違いなし。</span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;"><br /></span><br />
<span style="color: #666666;">消化の手助けをしてくれたり</span><br />
<span style="color: #666666;">鎮静効果もあるので気分をリフレッシュしたい時に</span><br />
<span style="color: #666666;">もってこいのスペアミント。</span><br />
<span style="color: #666666;">清涼感の中にあるほんのりとした甘い香りが好きで</span><br />
<span style="color: #666666;">我が家ではミント水やハーブティー、モヒートに</span><span style="color: #666666;">大活躍。</span><br />
<span style="color: #666666;">そのスペアミントが夏本番って時に。。。泣</span><br />
<br />
<br />
<br />
<span style="color: #666666;">でもしょうがないね。</span><br />
<span style="color: #666666;">お腹を空かせていたんだろうから。</span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;">命をもらい命を繋ぐ。</span><br />
<span style="color: #666666;">それは私たちも同じ。</span><br />
<br />
<br />
<span style="color: #666666;">毎日、食卓に並ぶご飯を</span><span style="color: #666666;">口にできるのは</span><br />
<span style="color: #666666;">「当たり前」ではなく「有難い」こと。</span><br />
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<span style="color: #666666;">生かされていることに今日も感謝しながら</span><br />
<span style="color: #666666;">めげずに再度育てようと思います。</span><br />
<span style="color: #666666;">スペアミント</span><br />
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<br />
<span style="color: #666666;">さて、そんなハプニングに(笑)見舞われた今日この頃ですが</span><br />
<span style="color: #666666;">8月のクラスは夏休みなしで開催します。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">ここ数ヶ月スケジュール変更に伴い</span><br />
<span style="color: #666666;">お問い合わせいただき</span><span style="color: #666666;">ありがとうございます。</span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;">LIFE with YOGA、綿本ヨーガスタジオ、スタジオマイラゲージ共に</span><br />
<span style="color: #666666;">体験レッスンや都度のドロップインでの</span><span style="color: #666666;">参加もできますので</span><br />
<span style="color: #666666;">ぜひいつでもいらしてくださいね♪</span><br />
<span style="color: #666666;"><br /></span><span style="color: #666666;"><br /></span><br />
<br />
<span style="color: #666666;">呼吸を深く送り、いつでも</span><span style="color: #666666;">心地よい純粋な感覚に戻っていけるよう</span><br />
<span style="color: #666666;">クラスをお届けできたらと思います。</span><br />
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<span style="color: #666666;">【 レギュラークラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● LIFE with YOGA @横浜 馬車道 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 13:15〜14:45</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:8 / 4, 11 , 18 , 25 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.rhieusui.com/" style="color: #7f7f7f; text-decoration: none;">http://www.rhieusui.com/</a></span></u></div>
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<span style="font-size: xx-small;">*お問い合わせフォームからご連絡いただき</span></div>
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<span style="font-size: xx-small;">3日以内に連絡がない場合は、</span><span style="font-size: xx-small; line-height: 22.9899997711182px;">恐れ入りますが</span></div>
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<span style="font-size: xx-small; line-height: 22.9899997711182px;">下記メールアドレスに直接ご連絡をお願いします。</span></div>
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<span style="font-size: xx-small;"><u>info@rhieusui.com</u></span></div>
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<span style="color: #666666; font-size: xx-small;">● 綿本ヨーガスタジオ @銀座 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週月曜 20:20〜21:50</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:8 / 3 , 10 , 17 , 24 , 31 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yoga.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yoga.jp/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● Studio My Luggage @横浜西口 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 19:00〜20:30</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:8 / 4 , 11 , 18, 25 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yogayoga.co.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yogayoga.co.jp/</a></span></u></div>
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<span style="color: #666666;">【 プライベートレッスン 】</span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">体調やライフスタイル、気になっている事や方向性などを お聞きした後、</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合った形でヨガのポーズ、呼吸法、 瞑想法を取り入れながら</span></span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-53269062101932762502015-06-24T11:52:00.000+09:002015-07-07T01:21:25.187+09:00おじいさんからの贈り物<div class="separator" style="clear: both; text-align: center;">
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<a href="http://4.bp.blogspot.com/-xstcg3byDC0/VYoNzcDWryI/AAAAAAAABuc/vWvmSd9XUu0/s1600/S__4546596_.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="476" src="http://4.bp.blogspot.com/-xstcg3byDC0/VYoNzcDWryI/AAAAAAAABuc/vWvmSd9XUu0/s640/S__4546596_.jpg" width="640" /></a></div>
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<br />
<span style="color: #666666;">ランニングコースで出会うおじいさんがいます。</span><br />
<span style="color: #666666;"><br /></span>
<br />
<a name='more'></a><span style="color: #666666;">その方は自転車に乗りながら</span><br />
<span style="color: #666666;">すれ違いざまに満面の笑顔で手を振り大声で</span><br />
<span style="color: #666666;">「応援していますよ!がんばって!」っと</span><span style="color: #666666;">声をかけてくれるのです。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">初めて出会った時はあまりにも突然のことで</span><span style="color: #666666;">一瞬驚きつつも、</span><br />
<span style="color: #666666;">黙々と必死に走っていた私の口角はきゅっと上がり</span><br />
<span style="color: #666666;">心が笑い 何とも言えない温かい気持ちに。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">ランニングも中盤でなかなかのしんどさ。</span><br />
<span style="color: #666666;">でも、そのおじいさんの行動と笑顔に</span><br />
<span style="color: #666666;">気持ちがふっと軽くなりまだまだ走れる気分</span><br />
<span style="color: #666666;">体というより、このしんどさの多くは心が作り出していたのね。</span><br />
<span style="color: #666666;">っと</span><span style="color: #666666;">気づかされる</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span><span style="color: #666666;">楽しい事ばかりではなく</span><span style="color: #666666;">、</span><br />
<span style="color: #666666;">時には心を詰まらせるような出来事もある</span><br />
<span style="color: #666666;">それでも私たちは様々な状況下で</span><br />
<span style="color: #666666;">進む道を選択していかなければならない。</span><br />
<span style="color: #666666;">そんな時にこそ心がその目の前の状況を、</span><br />
<span style="color: #666666;">「今」という瞬間を、</span><br />
<span style="color: #666666;">なるべく笑顔で純粋に受け取れるように</span><span style="color: #666666;">しておいてあげたいと思う。</span><br />
<span style="color: #666666;">そして、わたしはそんなヨガをお届けしたい。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">おじいさんからの贈り物</span><br />
<br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">今朝でお会いするのはこの3ヶ月間で3回目。</span><br />
<span style="color: #666666;">毎回そんな風に声をかけてくれるのですが、</span><br />
<span style="color: #666666;">いまでは私も手を振って「ありがとうございます!」と</span><br />
<span style="color: #666666;">ご挨拶できる余裕がランニングにでてきましたw</span><br />
<span style="color: #666666;">また会えるといいな。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span><span style="color: #666666;">さて、そんな今日この頃</span><br />
<span style="color: #666666;">今月の17日には実践編の監修を担当させていただいた</span><br />
<span style="color: #666666;">綿本彰先生プロデュースのDVDもリリースを迎え、</span><br />
<span style="color: #666666;">お役目を無事に終える事ができてほっと一安心、二安心しています。</span><br />
<br />
<span style="color: #666666;">さっそく実践してくださった方々からの感想やご質問も</span><br />
<span style="color: #666666;">いただいていて、生でお声を聞ける喜び</span><span style="color: #666666;">を噛み締めています。</span><br />
<span style="color: #666666;">本当にありがとうございます!</span><br />
<br />
<br />
<span style="color: #666666;">この作品が日常を健やかに過ごしていくためのエッセンスとなり</span><br />
<span style="color: #666666;">どこかのタイミングでお役に立てることを願うばかりです。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">こちらのアマゾンでも購入可能ですが、</span><br />
<span style="color: #666666;">綿本スタジオの受付でもお取り扱いがあります。</span><br />
<br />
⇒ <u><span style="color: #666666; font-size: x-small;"><a href="http://www.amazon.co.jp/%E7%B6%BF%E6%9C%AC%E5%BD%B0%E3%83%97%E3%83%AD%E3%83%87%E3%83%A5%E3%83%BC%E3%82%B9-Watamoto-YOGA-Studio-%E3%83%91%E3%83%AF%E3%83%BC%E3%83%A8%E3%82%AC/dp/B00W5DHSU0/ref=pd_sim_74_3?ie=UTF8&refRID=1VT92S0D9TEM5E3K408A">「WATAMOTO YOGA STUDIO パワーヨガ」</a></span></u><br />
<u><br /></u>
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<a href="http://3.bp.blogspot.com/-yZqFFsjLneA/VZqq27nfGRI/AAAAAAAABwA/kddzag0yy64/s1600/11401461_837097583032597_5384585037176144975_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://3.bp.blogspot.com/-yZqFFsjLneA/VZqq27nfGRI/AAAAAAAABwA/kddzag0yy64/s200/11401461_837097583032597_5384585037176144975_n.jpg" width="140" /></a></div>
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<span style="color: #666666; font-size: x-small;"><br /></span><span style="color: #666666;">7月12日(日)には</span><br />
<span style="color: #666666;">スタジオ マイラゲージさんで</span><br />
<span style="color: #666666;">そのDVD実践編レクチャーのWS</span><span style="color: #666666;">を開催させて</span><br />
<span style="color: #666666;">頂くことが決まりました。</span><br />
<span style="color: #666666;">ここの動きが分からないという方や</span><br />
<span style="color: #666666;">パワーヨガをマスターしたい方などなど、</span><br />
<span style="color: #666666;">お時間あったらぜひご参加ください。</span><br />
<br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><i>-------------------------------------------------------------------</i></span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><i><br /></i></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Times, 'Times New Roman', serif; font-size: xx-small; line-height: 18.1499996185303px;"><i>日程 : 2015. 7. 12 (Sun) 10:00〜12:00 </i></span><br />
<span style="background-color: white; color: #888888; font-family: Times, 'Times New Roman', serif; font-size: xx-small; line-height: 18.1499996185303px;"><i><span style="color: #666666;">開催場所 : </span><span style="color: #666666;">Studio My Luggage @ 横浜西口</span></i></span><br />
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<span style="font-family: Times, 'Times New Roman', serif; font-size: xx-small; line-height: 18.1499996185303px;"><i><span style="color: #666666;">講師 : </span><span style="color: #666666;">臼井りえ (RHIE)</span></i></span></div>
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<i style="background-color: white; font-family: Times, 'Times New Roman', serif; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><span style="font-size: xx-small;"><span style="color: #666666;">予約 /お問い合わせ : <a href="http://www.yogayoga.co.jp/" style="color: #7f7f7f; text-decoration: none;"> </a></span><u><span style="color: #666666;"><a href="http://www.yogayoga.co.jp/training.html">Studio My Luggage</a><span id="goog_672141751"></span><span id="goog_672141752"></span><a href="https://www.blogger.com/"></a></span></u></span></i></div>
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<i style="color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">-------------------------------------------------------------------</i></div>
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<span style="color: #666666;"><br /></span>
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<span style="color: #666666;">今の私にできること、持てる全てで</span><br />
<span style="color: #666666;">一つ一つのクラスを丁寧に心を込めて</span><span style="color: #666666;">お届けできればと思っています。</span><br />
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<span style="color: #666666;"><br /></span>
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<span style="color: #666666;"><br /></span>
<span style="color: #666666;">今朝は元気なヒマワリのお陰でお部屋がとっても明るいです</span><br />
<span style="color: #666666;">クラス後のサプライズ</span><br />
<span style="color: #666666;">くにちゃん、お心遣いどうもありがとう★</span><br />
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<span style="color: #666666;"><br /></span>Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-85668216466845484002015-06-01T17:07:00.000+09:002015-06-02T00:23:08.020+09:002015 June's schedule<div class="separator" style="clear: both; text-align: center;">
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<a href="http://1.bp.blogspot.com/-CwRGQdUtzaE/VWvrwOwSnNI/AAAAAAAABrw/pGebMNlnAkM/s1600/%2540%2540%2540%2540.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="452" src="http://1.bp.blogspot.com/-CwRGQdUtzaE/VWvrwOwSnNI/AAAAAAAABrw/pGebMNlnAkM/s640/%2540%2540%2540%2540.jpg" width="640" /></a></div>
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<span style="color: #666666;">心地よいお天気が続いていますね</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">今年は過去<span class="s1">140</span>年間で最も暑い<span class="s1">5</span>月。だったようです</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">そのお天気のお陰で最近は</span><span class="s1" style="color: #666666;">YOGA</span><span style="color: #666666;">の練習と共に</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">朝ランニングをしているのですが</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">これが珍しく続いているので自分でも驚いています<span class="s1">w</span></span></div>
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<span style="color: #666666;"><span class="s1"><br /></span></span></div>
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<span style="color: #666666;">幼少期は、超がつく程のスポーツマンだった父の影響で</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">よくマラソン大会に一人出場させられていたもんです。</span></div>
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<br /></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">そして更には先日、敬愛するYOGA仲間で</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">友人の</span><span class="s1" style="color: #666666;">marippe</span><span style="color: #666666;">がヨガレッスンを行っている</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">元<span class="s1">WBC</span>・<span class="s1">WBA</span>世界ミニマム級王者である大橋秀行<span class="s1"> </span>会長の</span></div>
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<br /></div>
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<span style="color: #666666;">大橋ボクシングジムで人生初めてのボクシングを体験させてもらい</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">以外とこれが自分にフィットする感じがあって</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">(とは言ってももちろんボクシングのボの字もできてないです。笑)</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">ハマってしまいそうな予感。</span></div>
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<span style="color: #666666;"><br /></span></div>
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<br /></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">そんな感じで猛烈に体を動かしたいモードの今日この頃ですが</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">様々なメソッドを体験して最終調整に必要となるのが</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">やはりYOGAだったりしています</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">この調整をするとしないのでは、</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">翌朝の体(筋肉痛も含め)</span><span style="color: #666666;">と心(意識体)の状態が違います</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">様々なアプローチ法を体験することによって</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">また新たな角度でYOGAの必要性を実感しているわたくしりえです</span></div>
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<br /></div>
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<span style="color: #666666;">ほんとそれぞれのメソッドにそれぞれの素晴らしい効果効能がありますね</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">その中でのYOGAの役割や素晴らしさをお伝えしていけるよう</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">わたしのヨガライフも日々是精進です</span></div>
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<br /></div>
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<span style="color: #666666;">ということで、今月も LIFE with YOGA、綿本ヨーガスタジオ、</span></div>
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<span style="color: #666666;"><br /></span></div>
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<span style="color: #666666;">マイラゲージさんでクラスを担当させていただきます!</span></div>
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<span style="color: #666666;">6</span><span style="color: #666666;">月もよろしくお願いします♣︎</span></div>
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<span style="color: #666666;">【 レギュラークラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● LIFE with YOGA @横浜 馬車道 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 13:15〜14:45</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:6 / 2, 9 , 16 , 23 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.rhieusui.com/" style="color: #7f7f7f; text-decoration: none;">http://www.rhieusui.com/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● 綿本ヨーガスタジオ @銀座 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週月曜 20:20〜21:50</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:6 / 1 , 8 , 15 . 22 , 29 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yoga.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yoga.jp/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● Studio My Luggage @横浜西口 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 19:00〜20:30</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:6 / 2 , 9 , 16, 23 , 30 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yogayoga.co.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yogayoga.co.jp/</a></span></u></div>
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<span style="color: #666666;">---------------------------------------------------------</span></div>
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<span style="color: #666666;">【 プライベートレッスン 】</span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">体調やライフスタイル、気になっている事や方向性などを お聞きした後、</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合った形でヨガのポーズ、呼吸法、 瞑想法を取り入れながら</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">オリジナルのレッスンメニューを 組み立てていきます。</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">お一人お一人、カラダの状態や特徴、 心のあり方は異なります。</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合ったより きめ細やかな指導を行っていきます。</span></span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-47578843454680166122015-05-13T15:54:00.001+09:002015-06-01T12:58:47.757+09:005月Yoga Nidra @ Studio My Luggage <div class="separator" style="clear: both; text-align: center;">
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<a href="http://3.bp.blogspot.com/-wMLEVg8y9Zg/VVNC-Khp6pI/AAAAAAAABqs/iE3TcdKSyiQ/s1600/IMG_4454%40.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="442" src="http://3.bp.blogspot.com/-wMLEVg8y9Zg/VVNC-Khp6pI/AAAAAAAABqs/iE3TcdKSyiQ/s640/IMG_4454%40.jpg" width="640" /></a></div>
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<span style="color: #666666;">Studio My Luggageさん @横浜西口 にて</span></div>
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<span style="color: #666666;">Yoga Nidra </span><span style="color: #666666;">誘導瞑想法のクラスを開催させていただきます。</span></div>
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<span style="color: #666666;">仰向けで横になりリラクゼーション反応を</span></div>
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<span style="color: #666666;">誘発しながら行う</span><span style="color: #666666;">瞑想法ですので</span></div>
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<span style="color: #666666;">初めての方も体験しやすいと思います。</span></div>
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<span style="color: #666666;">もちろん経験者の方もご自身のチューニング時間として</span></div>
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<span style="color: #666666;">ぜひご活用ください。</span></div>
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<span style="color: #666666;">YogaNidra(ヨガ二ドラ)とは?</span><span style="color: #666666;">瞑想とは?</span></div>
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<span style="color: #666666;">そのあたりもちょっぴり噛み砕いてお話しながら</span></div>
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<span style="color: #666666;">日常に活かせるような体験と時間にしていけたらなっと思っています。</span></div>
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<span style="color: #666666;">みなさんにお会いできるのを楽しみにしています♣︎ りえ</span></div>
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<span style="color: #666666;">以前こちらにYoga Nidraのことを少し書きました。</span></div>
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<span style="color: #666666;"><u><a href="http://rhieusui.blogspot.jp/2015/02/3ws-studio-gift.html">http://rhieusui.blogspot.jp/2015/02/3ws-studio-gift.html</a></u></span></div>
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<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">----------------------------------------------------------------------</span></div>
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">----------------------------------------------------------------------</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Times, 'Times New Roman', serif; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><b>【 ヨガニドラ誘導瞑想 】</b></span><br />
<span style="background-color: white; color: #666666; font-family: Times, 'Times New Roman', serif; font-size: 12.1000003814697px; line-height: 18.1499996185303px;">〜あるがままの自分と出会う、究極のリラクゼーション〜 </span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><i><br /></i></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><i><br /></i></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Times, 'Times New Roman', serif; font-size: xx-small; line-height: 18.1499996185303px;"><i>日程 : 2015. 5. 23 (Sat) 17:00〜19:00 </i></span><br />
<span style="background-color: white; color: #888888; font-family: Times, 'Times New Roman', serif; font-size: xx-small; line-height: 18.1499996185303px;"><i><span style="color: #666666;">開催場所 : </span><span style="color: #666666;">Studio My Luggage @ 横浜西口</span></i></span><br />
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<span style="background-color: white; color: #888888; font-family: Times, 'Times New Roman', serif; font-size: xx-small; line-height: 18.1499996185303px;"><i><span style="color: #666666;">講師 : </span><span style="color: #666666;">臼井りえ (RHIE)</span></i></span></div>
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<i style="background-color: white; font-family: Times, 'Times New Roman', serif; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><span style="font-size: xx-small;"><span style="color: #666666;">予約 /お問い合わせ : <a href="http://www.yogayoga.co.jp/"> </a></span><u><span style="color: #666666;"><a href="http://www.yogayoga.co.jp/">Studio My Luggage</a></span></u></span></i></div>
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><u><b>ヨガニドラ(Yoga Nidra)とは </b></u></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;"><b><br /></b></span></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">近代インドの偉大な師の一人 スワミ・シヴァナンダ師の直弟子である</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">スワミ・サティヤナンダ師により人々の安寧のため考案された</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">ヨガの瞑想技法のひとつで、</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">仰向けで横になり深い寛ぎの中で体験する誘導瞑想法です。</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">サンスクリット語で二ドラ(Nidra) とは「覚醒した眠り」という意味をもち、</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">完全に起きている状態と睡眠に落ちる直前の入眠状態の中で</span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">リラクゼーション反応を誘発しながら</span><span style="color: #666666;">日常生活で習慣的に受け取っている</span></span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><span style="font-size: xx-small;">体、心、感情への緊張やストレスをリリースしていきます。</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;"><br /></span><span style="color: #666666;">このテクニックにより、常に働き続けている私達の意識やマインドが</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">リラックスすることで</span><span style="color: #666666;">静けさ、安らぎ、落ち着きを取り戻し、</span></span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><span style="font-size: xx-small;">心身共に深い寛ぎと安定感を感じることが出来るでしょう。</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;"><br /></span><span style="color: #666666;">難しい動きはなく仰向けでリラックスしながら行うため、</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">レベルや経験の有無に関わらずどなたでもご参加いただけます。</span></span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;"><br /></span><span style="color: #666666;">現代社会で生きる私達にストレスはつきものです。</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">そのストレスには意識できるものと無意識の中にあるものとが存在し、</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">またそれぞれに受け取る度合いも様々ですが、</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">多くの場合ストレスの背景には否定的な感情や観念が存在しているものです。</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">社会での、職場での、家庭での役割を担う中で</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">「こうではいけない」「こうしなければならない」「こうあるべき」といった</span></span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">観念や先入観。</span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">そういった自分自身の中にある感情や意識を一度手放し、</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">あるがままの自分を肯定的に受け取り見</span><span style="color: #666666;">守ってあげる。</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;"><br /></span><span style="color: #666666;">そんなシンプルでありながらも奥深さを持つヨガ二ドラ瞑想の体験は</span></span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">毎日の生活を自分らしく健やかに過ごしていくための</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">エッセンスとなることでしょう。</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><span style="font-size: xx-small;">ご興味のある方は是非この機会に体験してみてください。</span></span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><br /></span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><b><br /></b></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><b><br /></b></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><u style="background-color: white; color: #666666; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><b><span style="font-size: xx-small;">こんな方におすすめ </span></b></u><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><b> </b></span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">・リラックスしたい方</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">・疲れがとれにくい方</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">・頭をスッキリさせたい方</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">・心と体のコンディションを整えたい方</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">・瞑想の経験を深めたい方</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><b><br /></b></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;"><br /></span><span style="color: #666666;">*</span><span style="color: #666666;">Yoga Nidraについてのお話の後に体を動かしていく時間がありますので</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">動きやすい服装でご参加ください。</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;">またヨガ二ドラ瞑想に入りますと横になり動きがないため</span></span><br />
<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #666666;"></span></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;">体が冷えないよう羽織るもの等をお持ちください。</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><br /><br /></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><i>--------- Supported by ---------</i></span><br />
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<b style="color: #444444; font-size: x-small; line-height: 18.1499996185303px;">Studio My Luggage</b></div>
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<span style="color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><span style="color: #444444;">Web suite : </span></span><span style="color: #444444; font-family: Cantarell; font-size: xx-small;"><span style="line-height: 18.1499996185303px;"><u><a href="http://www.yogayoga.co.jp/">http://www.yogayoga.co.jp/</a></u></span></span></div>
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<span style="color: #444444; font-size: xx-small;"><b>Real Stone</b></span></div>
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<span style="font-size: xx-small;"><span style="color: #444444;">Web suite : </span></span><span style="font-size: xx-small;"><u><a href="http://www.realstone.jp/" style="color: #7f7f7f; text-decoration: none;">www.realstone.jp/</a></u></span></div>
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<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"></span><b style="background-color: white; color: #444444; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><span style="font-size: xx-small;">Wizdom Groove Works</span></b></div>
<span style="background-color: white; color: #444444; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px;"><span style="font-size: xx-small;">Web suite</span></span><span style="background-color: white; color: #444444; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"> : </span><span style="background-color: white; color: #444444; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><u><a href="http://www.wizdom.jp/" style="color: #7f7f7f; text-decoration: none;">www.wizdom.jp/</a></u></span><br />
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<a href="http://www.rhieusui.com/" style="background-color: white; clear: left; color: #7f7f7f; float: left; font-family: Cantarell; font-size: 12.1000003814697px; line-height: 18.1499996185303px; margin-bottom: 1em; margin-right: 1em; text-decoration: none;"><img border="0" src="http://4.bp.blogspot.com/-8Y6N15el3PM/VPGOfeL-4CI/AAAAAAAABO8/pgggHwl8_pk/s1600/lifewithyoga%40.gif" style="border: none; position: relative;" /></a><br />
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<span style="color: #444444; font-size: xx-small;"><b>LIFE with YOGA</b></span></div>
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<span style="color: #444444; font-size: xx-small;">Web suite : <u><a href="http://www.rhieusui.com/" style="color: #7f7f7f; text-decoration: none;">www.rhieusui.com/</a></u></span></div>
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<span style="background-color: white; color: #888888; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><br /></span><span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 18.1499996185303px;"><i><br /></i></span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-55985276500227653842015-05-06T20:35:00.000+09:002015-05-10T00:34:51.530+09:00出会いと再会<br />
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<img border="0" height="426" src="http://2.bp.blogspot.com/-OMDjiez1Mn8/VUl5v2T0MoI/AAAAAAAABYQ/D7GXMyvihMM/s1600/IMG_0207.jpg" width="640" /></div>
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<span style="color: #666666;">嬉しい出会いと再会の連続</span></div>
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<a name='more'></a><span style="color: #666666;"><br /></span><span style="color: #666666;">オーガニックライフ東京 </span><span style="color: #666666;">大盛り上がりでした</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">私も無事に担当クラスを終える事ができて</span><span style="color: #666666;">ほっと一安心</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">動きをリードしてくれたアヤノちんをはじめ</span><br />
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<span style="color: #666666;">会場に足を運んでくれた方々</span></div>
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<span style="color: #666666;">クラスに参加してくれた皆さん</span></div>
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<span style="color: #666666;">先生方、スタッフのみなさん</span></div>
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<span style="color: #666666;">快適なウェアをサポートしてくれているReal Stone</span><span style="color: #666666;">さん</span></div>
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<span style="color: #666666;">あの日出会ったすべての皆さんと</span></div>
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<span style="color: #666666;">楽しい時間を共有できたことに感謝しています</span></div>
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今年は出店ブースもゆっくり見てまわれて楽しかった〜</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">おすすめの人参も大量買い</span><br />
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<span style="color: #666666;">甘みがあって美味しくって生でぼりぼり</span><br />
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<span style="color: #666666;">しばらく食卓に並ぶ日々でした</span><br />
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<span style="color: #666666;"><br /></span>
<span style="color: #666666;">人も物もすべてがオーガニックな心豊かな一日</span><br />
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<span style="color: #666666;">ありがとうございました!</span><br />
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<span style="color: #666666;">そして、この日は</span><span style="color: #666666;">その足で</span></div>
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<span style="color: #666666;">友人のアキーバがクリエイティブディレクターを務める</span></div>
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<span style="color: #666666;"> "La Vie en Fleur" へ</span></div>
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<span style="color: #666666;">白金交差点のところにオープンしたばかりのお花屋さんで</span></div>
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<span style="color: #666666;">駅近なのですぐに発見</span></div>
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<span style="color: #666666;">ウィンドウ越しにほら</span></div>
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<span style="color: #666666;">一つ一つのお花に愛情を注いでいるのが伝わってくる秀麗なお店</span></div>
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<span style="color: #666666;">生活を素敵に彩ってくれるお花達はこれからここで決まり</span></div>
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<span style="color: #666666;">素敵なもの素敵な人に囲まれ幸せな一日でした</span></div>
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<span style="color: #666666;">Organic Life Tokyo 2015</span></div>
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<u><a href="http://organiclifetokyo.com/2015/"><span style="color: #666666;">http://organiclifetokyo.com/2015/</span></a></u></div>
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<span style="color: #666666;">Real Stone</span></div>
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<u><span style="color: #666666;">http://www.realstone.jp/</span></u></div>
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<span style="color: #666666;">La Vie en Fleur</span></div>
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<span style="color: #666666;"><u>http://www.lvf.jp/</u></span></div>
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<span style="color: #666666;">photo by WGW</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">● instagram ● </span></div>
<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;"><u><a href="http://instagram.com/rhieizm" style="color: #7f7f7f; text-decoration: none;">http://instagram.com/rhieizm</a></u></span><br />
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<br />Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-76706976569967729892015-04-30T13:12:00.000+09:002015-06-01T13:15:01.208+09:002015 May's schedule<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-TdZrv8_uGkI/VWvbSDULDhI/AAAAAAAABq8/fumF8EtQiro/s1600/IMG_5094.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="426" src="http://3.bp.blogspot.com/-TdZrv8_uGkI/VWvbSDULDhI/AAAAAAAABq8/fumF8EtQiro/s640/IMG_5094.JPG" width="640" /></a></div>
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<span style="color: #666666;">5月のスケジュールです。</span></div>
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<span style="color: #666666;">今月もよろしくお願いします♣︎</span></div>
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<span style="color: #666666; line-height: 22.9899997711182px;">---------------------------------------------------------</span></div>
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<span style="color: #666666;">【 レギュラークラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● LIFE with YOGA @横浜 馬車道 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 13:15〜14:45</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:5 / 5, 12 , 19 , 26 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.rhieusui.com/" style="color: #7f7f7f; text-decoration: none;">http://www.rhieusui.com/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● 綿本ヨーガスタジオ @銀座 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週月曜 20:20〜21:50</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:5 / 4 , 11 , 18 . 25 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yoga.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yoga.jp/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● Studio My Luggage @横浜西口 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 19:00〜20:30</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:5 / 5 , 12 , 19, 26 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yogayoga.co.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yogayoga.co.jp/</a></span></u></div>
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<span style="color: #666666; line-height: 22.9899997711182px;">【 イベント ・特別クラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● </span><span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">YOGA NIDRA ワークショップ</span><span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;"> ●</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">〜ありのままの自分と出会う究極のリラクゼーション〜</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">開催場所 : </span><u style="color: #666666; font-size: x-small; line-height: 22.9899997711182px;"><a href="http://yogayoga.co.jp/training.html">Studio My Luggage</a></u></div>
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<span style="color: #666666; font-size: xx-small;">開催日: 5 /23 (土) 17:00 〜 19:00</span></div>
<span style="background-color: white; color: #666666; font-family: Cantarell; font-size: xx-small; line-height: 22.9899997711182px;">ご予約/お問い合わせ:<a href="http://yogayoga.co.jp/training.html" style="text-decoration: underline;">Studio My Luggage</a></span><br />
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<span style="color: #666666;">【 プライベートレッスン 】</span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">体調やライフスタイル、気になっている事や方向性などを お聞きした後、</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合った形でヨガのポーズ、呼吸法、 瞑想法を取り入れながら</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">オリジナルのレッスンメニューを 組み立てていきます。</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">お一人お一人、カラダの状態や特徴、 心のあり方は異なります。</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合ったより きめ細やかな指導を行っていきます。</span></span></div>
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<span style="font-size: xx-small;"><span style="color: #666666;">●</span><span style="color: #666666; font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; font-size: xx-small; line-height: 18.7000007629395px;">内容や日程、料金についてはお気軽にお問い合わせください</span><span style="color: #666666; line-height: 22.9899997711182px;"> ●</span></span></div>
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<span style="color: #666666; font-family: Cantarell;"><span style="font-size: xx-small; line-height: 22.9899997711182px;"><u><a href="http://www.rhieusui.com/contact.html">http://www.rhieusui.com/contact.html</a></u></span></span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">● instagram ● </span><span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">Follow me !!</span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-500936526211814452015-04-06T16:42:00.000+09:002015-05-09T10:37:08.926+09:00Organic Life Tokyo 2015<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #666666;">第二回開催となるオーガニックライフ東京に</span></div>
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<span style="color: #666666;">今年も参加させていただきます</span></div>
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<a name='more'></a><span style="color: #666666;">ヨガを中心にライフスタイル全般の提案を行う</span><br />
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<span style="color: #666666;">とてもスペシャルなイベントです</span></div>
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<span style="color: #666666;">わたしは、25日に屋上スタジオでのクラスを担当します</span></div>
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<span style="color: #666666;">外が気持ちいいこの季節</span></div>
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<span style="color: #666666;">空の下での〜びのびと〜〜ヨガしましょ</span></div>
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<span style="color: #666666;">出店ブースも沢山あるので</span><span style="color: #666666;">それを見て回るのも楽しみ</span></div>
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<span style="color: #666666;">お時間あったらぜひ♣︎</span></div>
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<span style="color: #666666; font-size: xx-small;">● 第二回 オーガニックライフ東京 4/24〜26●</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">開催場所 : <u><a href="http://www.3331.jp/" style="color: #7f7f7f; text-decoration: none;">+3331 Arts Chiyoda</a></u></span></div>
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<span style="color: #666666; font-size: xx-small;">開催日: 4 /25 (土) 〜 4/26 (日) </span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">担当クラス:</span><span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">4 /25 (土) </span><span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">10:30 〜 11:30 </span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;"> 大空の下でのびのびヨガ 〜カラダもココロも幸せ心地〜</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">お問い合わせ:</span><u style="color: #444444; font-size: xx-small; line-height: 22.9899997711182px;"><a href="http://organiclifetokyo.com/2015/" style="color: #7f7f7f; text-decoration: none;">http://organiclifetokyo.com/2015/</a></u></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-23105735311418959472015-03-31T16:56:00.002+09:002015-03-31T23:49:24.317+09:002015 April's schedule<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">ぷりっ</span><span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">としていてダイナミックに美しく咲き誇る桜達。</span><br />
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<a name='more'></a><span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">空の透き通るようなブルー色と桜のホワイトピンク色の</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">柔らかいコントラスト。</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">春ならではの可愛らしいペールトーンにおもわず心奪われます。</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">アパレルのお仕事で</span><span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">色彩の勉強を</span><span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">していた時に</span><span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">使っていた</span><br />
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<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">今もわたしの宝物で</span><span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">眺めているだけで不思議とほっとします。</span><br />
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<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">視覚で楽しむ春色。</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">素敵なお花見シーズンをお過ごしくださいね〜♣︎</span><br />
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<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">それでは、4月のスケジュールとなります。</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">今月もどうぞよろしくお願いします!</span><br />
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<span style="color: #666666;">【 レギュラークラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● LIFE with YOGA @横浜 馬車道 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 13:15〜14:45</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:4 / 7, 14 , 21 , 28 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.rhieusui.com/" style="color: #7f7f7f; text-decoration: none;">http://www.rhieusui.com/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● 綿本ヨーガスタジオ @銀座 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週月曜 20:20〜21:50</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:4 / 6 , 13 , 20 . 27 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yoga.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yoga.jp/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● Studio My Luggage @横浜西口 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 19:00〜20:30</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:4 / 7 , 14 , 21, 28 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yogayoga.co.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yogayoga.co.jp/</a></span></u></div>
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<span style="color: #666666; line-height: 22.9899997711182px;">【 イベント ・特別クラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● 第二回 オーガニックライフ東京 ●</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">開催場所 : <u><a href="http://www.3331.jp/">+3331 Arts Chiyoda</a></u></span></div>
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<span style="color: #666666; font-size: xx-small;">開催日: 4 /25 (土) 10:30 〜 11:30</span></div>
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<span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;">担当クラス:大空の下でのびのびヨガ 〜カラダもココロも幸せ心地〜</span></div>
<span style="color: #444444; font-family: Cantarell; font-size: xx-small;"><span style="background-color: white; line-height: 22.9899997711182px;"><u><a href="http://organiclifetokyo.com/2015/">http://organiclifetokyo.com/2015/</a></u></span></span><br />
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<span style="color: #666666;">【 プライベートレッスン 】</span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">体調やライフスタイル、気になっている事や方向性などを お聞きした後、</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合った形でヨガのポーズ、呼吸法、 瞑想法を取り入れながら</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">オリジナルのレッスンメニューを 組み立てていきます。</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">お一人お一人、カラダの状態や特徴、 心のあり方は異なります。</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合ったより きめ細やかな指導を行っていきます。</span></span></div>
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<span style="font-size: xx-small;"><span style="color: #666666;">●</span><span style="color: #666666; font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; font-size: xx-small; line-height: 18.7000007629395px;">内容や日程、料金についてはお気軽にお問い合わせください</span><span style="color: #666666; line-height: 22.9899997711182px;"> ●</span></span></div>
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<span style="color: #666666; font-family: Cantarell;"><span style="font-size: xx-small; line-height: 22.9899997711182px;"><u><a href="http://www.rhieusui.com/contact.html">http://www.rhieusui.com/contact.html</a></u></span></span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-49718610744494733702015-03-25T17:46:00.001+09:002015-06-01T13:07:32.572+09:00無事に終えることができました。<div class="separator" style="clear: both; text-align: center;">
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<a href="http://3.bp.blogspot.com/--y70HnImei4/VRJBFW3TfBI/AAAAAAAABTk/wQlGb_ESxiE/s1600/S__904398%2B2.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="480" src="http://3.bp.blogspot.com/--y70HnImei4/VRJBFW3TfBI/AAAAAAAABTk/wQlGb_ESxiE/s1600/S__904398%2B2.jpg" width="640" /></a><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">先日、無事にDVD制作最後の音声録音が終わりました。</span><br />
<span style="color: #666666;"><br />
</span><br />
<a name='more'></a><span style="color: #666666;"><br /></span>
<span style="color: #666666;">実践編のプログラム制作に着手してから約半年程。</span><br />
<span style="color: #666666;">映像や音声を通してYOGAをお伝えするという作業は</span><br />
<span style="color: #666666;">初めての事ばかりで「毎日が一人てんやわんや。。」の連続でしたが、</span><br />
<span style="color: #666666;">師であり本DVDをプロデュースする綿本彰先生のお力添えと、</span><br />
<span style="color: #666666;">真摯にそして愛をもってYOGAに向かう師のその姿から多くの学びを頂き、</span><br />
<span style="color: #666666;">また、制作チームの皆さんの高まるエネルギーとお力添えのお陰で、</span><br />
<span style="color: #666666;">私も一先ず自身の分を無事に終えることができました。</span><br />
<span style="color: #666666;"><br />
更には、収録前日にお邪魔した</span><br />
<span style="color: #666666;">ヨガ ウェアブランド “Real Stone”さんの2015AW展示会で、</span><br />
<span style="color: #666666;">本DVDシリーズの実演を務めるAVIちゃんと戸坂さんにも</span><br />
<span style="color: #666666;">ばったり会えてエールをもらい、お陰で素敵な流れで収録に臨めました。</span><br />
<span style="color: #666666;"><br />
<br />
わたしの持てる力を絞り出し(げっそりしてない?!なんて言われながら。笑)</span><br />
<span style="color: #666666;">思いを注ぎ、精一杯取り組ませていただいた実践編となっていますので</span><br />
<span style="color: #666666;">なにかのタイミングで手に取っていただけたら嬉しいです。</span><br />
<span style="color: #666666;"><br /><br />皆さんのつかの間の休息となり、平安へのエッセンスとなり、</span><br />
<span style="color: #666666;">日々の生活を自分らしくハッピーに過ごしていくための</span><br />
<span style="color: #666666;">お役に立てますよう。</span><br />
<span style="color: #666666;"><br />
<br />
発売日が決定したら、またお知らせさせていただきますね。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br />
<br />
</span><br />
<span style="color: #666666;">それでは、今日も春風と共に素敵な一日を♣︎</span><br />
<span style="color: #666666;">夜は冷えるのでkeep it warm!!</span><br />
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<span style="color: #666666; font-size: x-small;">Real Stoneさんの2015AW展示会にて</span></div>
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<span style="color: #666666; font-size: x-small;">レポも後日アップします〜</span></div>
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Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-77398334595913889382015-03-05T14:23:00.001+09:002015-06-01T13:06:46.614+09:00Real Stone @ Spring Collection 2015 <div class="separator" style="clear: both; text-align: center;">
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<a href="http://2.bp.blogspot.com/-MzYqrdCwWbs/VPXMExOPnTI/AAAAAAAABSM/6ssa0Fsf6Tk/s1600/realstone%40lifewithyoga.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="452" src="http://2.bp.blogspot.com/-MzYqrdCwWbs/VPXMExOPnTI/AAAAAAAABSM/6ssa0Fsf6Tk/s1600/realstone%40lifewithyoga.jpg" width="640" /></a><br />
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<span style="color: #666666;">アンバサダーをつとめさせて頂いているReal Stoneさんの</span><br />
<span style="color: #666666;">2015 Spring 第一弾の</span><span style="color: #666666;">新作が届きました!</span><br />
<br />
<span style="color: #666666;"></span>
<br />
<a name='more'></a><span style="color: #666666;">柔らかくて気持ちのいい着心地と、</span><br />
<span style="color: #666666;">洗練された</span><span style="color: #666666;">デザイン、シルエット、配色、生地 ...</span><br />
<span style="color: #666666;">こだわりを感じるウェア達はどれも可愛いものばかり。</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">日に日に暖かさが増す今日この頃。</span><br />
<span style="color: #666666;">冬のシーズンにこれでもかってくらいヘビーローテーションで着ていた</span><br />
<span style="color: #666666;">私のお気に入りのウェア達もいい具合にくったくたになってきていたので、</span><br />
<span style="color: #666666;">そろそろ春仕様にチェンジしたいなっと思っていた矢先。</span><br />
<span style="color: #666666;">自分にフィットするウェアに出会えると気分もるんっとしますよね♪</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /></span>
<span style="color: #666666;">店頭でも販売開始になっているようなので</span><br />
<span style="color: #666666;">みなさん春気分で、</span><span style="color: #666666;">リアルストーンぜひちぇっくしてみてくださいね♣︎</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><br /><br />そういえば今年はなんだか花粉の症状が落ち着いているような。。。</span><br />
<span style="color: #666666;">いやいや油断は禁物。マスクマスク。。。<br /><br /><br /><br /><br /><br />--------------------------------------------------</span><br />
<span style="color: #666666;"><br /></span>
<span style="color: #666666;"><span style="font-size: x-small;"><b>Real Stone</b> Official Web suite </span></span><br />
<span style="color: #666666; font-size: xx-small;">(リアルストーン オフィシャルウェブサイト)</span><br />
<span style="color: #666666; font-size: x-small;"><u><a href="http://www.bodyartwebstore.jp/category/realstone">http://www.bodyartwebstore.jp/category/realstone</a></u></span><br />
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<span style="color: #666666;"><br /></span>Anonymoushttp://www.blogger.com/profile/14080861170819887294noreply@blogger.comtag:blogger.com,1999:blog-6781507617555680808.post-81066708799007692962015-03-03T18:13:00.000+09:002015-03-03T23:54:19.709+09:002015 March's Schedule<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;"><br /></span>
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">3月のスケジュールとなります。</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;"><br /></span>
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;"></span><br />
<a name='more'></a><span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">資格取得のためここ数ヶ月お休みを頂いていました</span></span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">yoga studio GIFT@自由が丘さんでのレギュラークラスですが、</span></span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">引き続き授業が開講となるため、</span></span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">しばらくの間お休みを頂く運びとなりました。</span></span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">ロハソラスタジオ時代から長い間、ご一緒してくださってクラスに</span></span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">ご参加頂いていた</span></span><span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">皆さんにはこのような形となり本当に申し訳ありません。</span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;"><br /></span></span>
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">yogaを通して私にできること、お役にたてる事を深く掘り下げていけるよう</span></span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">また、皆さんにyogaの素晴らしい効果を実感していただき</span></span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">充実したyoga timeを過ごしていただけるよう、</span></span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">しっかり学んで参ります。</span></span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;"><br /></span></span>
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;"><br /></span></span><span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">スタジオGIFTさんでは今後ランダムな日程での</span></span><span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">クラス開催となりますが</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">その都度お知らせをさせていただきますので、</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">お時間合えばまた是非ご参加ください♣︎</span><br />
<span style="background-color: white; color: #666666; font-family: Cantarell; line-height: 22.9899997711182px;">3月は21日にクラスを開催させていただきます。</span><br />
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<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;">Enjoy Life with YOGA </span></span><br />
<span style="color: #666666; font-family: Cantarell;"><span style="background-color: white; line-height: 22.9899997711182px;"> and Live well , Laugh often , Love much.</span></span><br />
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<span style="color: #666666;">【 レギュラークラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● LIFE with YOGA @横浜 馬車道 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 13:15〜14:45</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:3/ 3, 10 , 17 , 24 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.rhieusui.com/" style="color: #7f7f7f; text-decoration: none;">http://www.rhieusui.com/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">*5週目の3/31はお休みとなりますのでご注意ください。</span></div>
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<span style="color: #666666; font-size: xx-small;">● 綿本ヨーガスタジオ @銀座 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週月曜 20:20〜21:50</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:3 / 2 , 9 , 16 . 23 . 30 </span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yoga.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yoga.jp/</a></span></u></div>
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<span style="color: #666666; font-size: xx-small;">● Studio My Luggage @横浜西口 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">毎週火曜 19:00〜20:30</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日:2 / 3 , 10 , 17, 24 , 31</span></div>
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<u><span style="color: #666666; font-size: xx-small;"><a href="http://www.yogayoga.co.jp/" style="color: #7f7f7f; text-decoration: none;">http://www.yogayoga.co.jp/</a></span></u></div>
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<span style="color: #666666; line-height: 22.9899997711182px;">【 イベント ・特別クラス 】</span></div>
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<span style="color: #666666; font-size: xx-small;">● yoga studio GIFT @自由が丘 ●</span></div>
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<span style="color: #666666; font-size: xx-small;">「ヨガニドラ誘導瞑想」</span></div>
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<span style="color: #666666; font-size: xx-small;">〜あるがままの自分と出会う、究極のリラクゼーション〜</span></div>
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<span style="color: #666666; font-size: xx-small;">開催日: 3/21(土) 15:30 〜 17:30</span></div>
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<u><span style="font-size: xx-small;"><a href="http://www.yoga-gift.com/" style="color: #7f7f7f; text-decoration: none;">http://www.yoga-gift.com/</a></span></u></div>
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<span style="color: #666666;">【 プライベートレッスン 】</span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">体調やライフスタイル、気になっている事や方向性などを お聞きした後、</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合った形でヨガのポーズ、呼吸法、 瞑想法を取り入れながら</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">オリジナルのレッスンメニューを 組み立てていきます。</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">お一人お一人、カラダの状態や特徴、 心のあり方は異なります。</span></span></div>
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<span style="font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; line-height: 18.7000007629395px;"><span style="color: #666666; font-size: xx-small;">その方に合ったより きめ細やかな指導を行っていきます。</span></span></div>
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<span style="font-size: xx-small;"><span style="color: #666666;">●</span></span><span style="color: #666666; font-family: メイリオ, Meiryo, verdana, 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', Osaka, 'MS Pゴシック', 'MS PGothic', sans-serif; font-size: xx-small; line-height: 18.7000007629395px;">内容や日程、料金についてはお気軽にお問い合わせください</span><span style="color: #666666; font-size: xx-small; line-height: 22.9899997711182px;"> ●</span></div>
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